Polvorones
Packaged product Other Foods Marinela
Polvorones contains 474 kcal per 100 g. A serving, 1 serving, 19 g (19 g) provides about 90 kcal.
Roughly 57% of its calories come from carbohydrates, with 39% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 42% of the Daily Value for Folate (B9), 29% of the Daily Value for zinc and 14% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 5.3 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 184 mg | 8% |
| Total carbohydrates L | 68.4 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 21 g | |
| Added sugars L | 21.1 g | 42% |
| Protein L | 5.3 g | 11% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 2.1 mg | 13% |
| Folate (B9) L | 168 µg | 42% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 53 mg | 1% |
| Zinc L | 3.2 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 57%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars21 gin the top quarter of other foods (median 3.4 g)
- Fat21 gin the top quarter of other foods (median 6.5 g)
- Saturated fat5.3 gabove the median for other foods (median 1.9 g)
- Sodium184 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.5 g |
|---|---|
| Polyunsaturated fat L | 5.3 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Folic acid L | 105 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 474 kcal | 474 kcal |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 68.4 g | 68.4 g |
| Fat | 21.1 g | 21 g |
| Fiber | n/a | 0 g |
| Sugars | 21.1 g | 21 g |
| Sodium | 184 mg | 184 mg |
Product details
- Brand
- Marinela
- Barcode
- 0074323092066
- Label serving
- 1 serving (19 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Sugar, Vegetable Shortening [Canola Oil, Palm Oil], Water, Leavening [Ammonium Bicarbonate, Baking Soda], Salt, Soy Lecithin, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Enrichment [Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltRapeseed (canola) oilPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galleta Gansito Marinela | 474 | 3.8 g | 62.5 g | 23.2 g |
| Madeleine Maison colibri | 474 | 6.4 g | 46 g | 29 g |
| Madeleine coque chocolat Colibri | 474 | 6.4 g | 46 g | 29 g |
| treble crunch Tayto | 474 | 1.2 g | 57.2 g | 23.7 g |
| Badner Kurkioferl Finest Balery | 474 | 7.1 g | 45 g | 29 g |
| M&M Caramelo M&M'S | 474 | 4.4 g | 71 g | 18 g |
| Myrtilles Monoprix | 474 | 10.9 g | 57.7 g | 20.8 g |
| The BAKERY at ASDA outy & yummy 20 FLAPJACK MINI B Asda Bakery | 474 | 5.3 g | 59 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Polvorones?
100 g of Polvorones has 474 kcal. Serving, 1 serving, 19 g (19 g): about 90 kcal.
How much protein is in Polvorones?
Polvorones contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 1 g in serving, 1 serving, 19 g (19 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Polvorones?
Polvorones has 68.4 g of total carbohydrates per 100 g, including 0 g of fiber and 21 g of sugars.
How much fat is in Polvorones?
Polvorones contains 21 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).
What vitamins and minerals does Polvorones contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (42% DV), zinc (29% DV), Riboflavin (B2) (14% DV), Niacin (B3) (13% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Polvorones?
100 g contains 184 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2165143. License: CC0 1.0 (U.S. public domain). Source record dated April 16, 2021. Imported November 6, 2026.
- Open Food Facts, record 0074323092066. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.