Plant-Based Soy Chorizo

Packaged product Meat Higher Harvest

Plant-Based Soy Chorizo contains 212 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 180 kcal.

Roughly 62% of its calories come from fat, with 23% from protein and 15% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (212 kcal per 100 g).

100 g provides 3,268% of the Daily Value for iron, 35% of the Daily Value for copper and 25% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Plant-Based Soy Chorizo by Higher Harvest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
212kcal per 100 g
12.9 gprotein
8.2 gcarbohydrates
15.3 gfat
180kcal in serving, 1 portion, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 15.3 g 20%
Saturated fat L 9.4 g 47%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 906 mg 39%
Total carbohydrates L 8.2 g 3%
Dietary fiber L 0 g 0%
Total sugars L 1.2 g
Added sugars L 0 g 0%
Protein L 12.9 g 26%
Vitamin A L 0 µg0%
Vitamin C L 0.23 mg0.3%
Vitamin D L 0 µg0%
Vitamin E L 1.2 mg8%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0.092 mg5%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 176 mg14%
Iron L 588 mg3,268%
Magnesium L 44.7 mg11%
Phosphorus L 115 mg9%
Potassium L 588 mg13%
Zinc L 0.93 mg8%
Copper L 0.31 mg35%
Manganese L 0.58 mg25%
Selenium L 0.89 µg2%
Iodine L 0.49 µg0.3%
Chloride L 8.8 mg0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 15%Fat: 62%212kcal / 100 g
  • Protein 23%
  • Carbohydrates 15%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3,268%Copper35%Manganese25%Calcium14%Potassium13%Magnesium11%Phosphorus9%Zinc8%Vitamin E8%Vitamin B65%

Nutritional insights

  • Protein12.9 gbelow the median for meat (median 14 g)
  • Fiber0 gin the lowest quarter of meat (median 3.8 g)
  • Sugars1.2 gbelow the median for meat (median 1.2 g)
  • Fat15.3 gabove the median for meat (median 13 g)
  • Saturated fat9.4 gin the top quarter of meat (median 1.6 g)
  • Sodium906 mgin the top quarter of meat (median 624 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
  • Water71.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.15 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L71.5 g
Alcohol L0.004 g

Product details

Brand
Higher Harvest
Barcode
0197870003412
Label serving
1 portion (85 g)
Category
Vegetarian sausages
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, TEXTURED SOY PROTEIN CONCENTRATE, COCONUT OIL, CHORIZO SEASONING (PAPRIKA, SALT, SPICES, ANNATTO, DEHYDRATED GARLIC, WHITE SUGAR, NATURAL FLAVORS), CIDER VINEGAR, SOYBEAN OIL, ISOLATED SOY PROTEIN, VINEGAR, METHYLCELLULOSE, CULTURED DEXTROSE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oilVinegarSaltGarlicSugar

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Vegane Brühwurst nach Fleischwurstart Veggy Friends 212 4 g 4 g 20 g
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GARDEN GOURMET Chipo Végétale Soja 180g Garden gourmet 212 11.2 g 2.6 g 16 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0197870003412. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Plant-Based Soy Chorizo?

100 g of Plant-Based Soy Chorizo has 212 kcal. Serving, 1 portion, 85 g (85 g): about 180 kcal.

Is Plant-Based Soy Chorizo high in protein?

Plant-Based Soy Chorizo contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 11 g in serving, 1 portion, 85 g (85 g). About 23% of its calories come from protein. Compared with other meat, that is below the median (median 14 g).

How many carbs are in Plant-Based Soy Chorizo?

Plant-Based Soy Chorizo has 8.2 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plant-Based Soy Chorizo?

Plant-Based Soy Chorizo contains 15.3 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).

What vitamins and minerals does Plant-Based Soy Chorizo contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (3,268% DV), copper (35% DV), manganese (25% DV), calcium (14% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plant-Based Soy Chorizo?

100 g contains 906 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.