Plant based mushroom sausages

Packaged product Meat asda

Plant based mushroom sausages contains 191 kcal per 100 g.

Roughly 50% of its calories come from fat, with 31% from protein and 19% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (212 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Plant based mushroom sausages by asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
191kcal per 100 g
14 gprotein
8.5 gcarbohydrates
9.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 191 kcal
Total fat L 9.9 g 13%
Saturated fat L 1.4 g 7%
Sodium L 332 mg 14%
Total carbohydrates L 8.5 g 3%
Dietary fiber L 5.8 g 21%
Total sugars L 0.5 g
Added sugars L 0.5 g 1%
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 19%Fat: 50%191kcal / 100 g
  • Protein 31%
  • Carbohydrates 19%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber5.8 gin the top quarter of meat (median 3.8 g)
  • Sugars0.5 gin the lowest quarter of meat (median 1.2 g)
  • Fat9.9 gin the lowest quarter of meat (median 13 g)
  • Saturated fat1.4 gbelow the median for meat (median 1.6 g)
  • Sodium332 mgin the lowest quarter of meat (median 624 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
asda
Barcode
5063089021927
Quantity
300 g
Category
Vegetarian sausages
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Soya Protein Concentrate (17%), Mushrooms (9%), Rapeseed Oil, Rice Flour, Potato Starch, Dark Green Speckled Lentils (2%), Parsley, Maize Flour, White Onions, Pea Fibre, Stabiliser (Methyl Cellulose), Yeast Extract, Flavouring, Shea Oil, Thyme, Salt, Coconut Oil, Maltodextrin, Caramelised Sugar Powder, Maize Starch, Dextrose, Beetroot Powder, Onion Powder, Sunflower Oil, Sausage Casing [Calcium Alginate].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilRiceOnionYeastSaltCoconut oilSugarSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Seitanwürstchen Dennree 191 26.5 g 5.2 g 7.2 g
Knacker seitan Hobbit 191 26.5 g 5.2 g 7.2 g
Bratwurst Quorn 191 10.5 g 5.2 g 13.1 g
Veggie mini bratwurst amidori 191 16 g 2.1 g 12 g
Saucisse à rôtir Quorn 192 11 g 5.2 g 13 g
Plant-Based Deli Slice Italian Style Tofurky 192 25 g 11.5 g 4.8 g
La Végétale Madrange 192 16 g 8.4 g 9.7 g
Like Schinken Bratwust Like Meat 190 11 g 7.6 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063089021927. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Plant based mushroom sausages?

100 g of Plant based mushroom sausages has 191 kcal.

Is Plant based mushroom sausages high in protein?

Plant based mushroom sausages contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 31% of its calories come from protein.

How many carbs are in Plant based mushroom sausages?

Plant based mushroom sausages has 8.5 g of total carbohydrates per 100 g, including 5.8 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plant based mushroom sausages?

Plant based mushroom sausages contains 9.9 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Plant based mushroom sausages?

100 g contains 332 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.