pizza pops 3 cheese

Packaged product Meals and Dishes Pillsbury

Pizza pops 3 cheese contains 279 kcal per 100 g. A serving, 190 g (190 g) provides about 530 kcal.

Roughly 45% of its calories come from carbohydrates, with 45% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 932 products.

100 g provides 10% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

pizza pops 3 cheese by Pillsbury, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
279kcal per 100 g
7.4 gprotein
32.1 gcarbohydrates
14.2 gfat
530kcal in serving, 190 g (190 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 279 kcal
Total fat L 14.2 g 18%
Saturated fat L 3.2 g 16%
Trans fat L 0.11 g
Cholesterol L 5.3 mg 2%
Sodium L 495 mg 22%
Total carbohydrates L 32.1 g 12%
Dietary fiber L 1.1 g 4%
Total sugars L 3.7 g
Added sugars L 0 g 0%
Protein L 7.4 g 15%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 92.1 mg7%
Iron L 1.8 mg10%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 132 mg3%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 45%Fat: 45%279kcal / 100 g
  • Protein 10%
  • Carbohydrates 45%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Calcium7%Potassium3%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein7.4 gabove the median for meals and dishes (median 6.2 g)
  • Fiber1.1 gbelow the median for meals and dishes (median 1.5 g)
  • Sugars3.7 gin the top quarter of meals and dishes (median 2.1 g)
  • Fat14.2 gin the top quarter of meals and dishes (median 5.5 g)
  • Saturated fat3.2 gabove the median for meals and dishes (median 1.8 g)
  • Sodium495 mgin the top quarter of meals and dishes (median 312 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Pillsbury
Barcode
0069052129527
Quantity
380 g
Label serving
190 g
Category
Frozen ready-made meals
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour, Water, Pizza topping (water, palm oil, modified corn starch, dried fat free mozzarella cheese [skim milk, bacterial cultures, salt, microbial enzymes], soybean oil, rennet casein, salt, potassium chloride, citric acid, guar gum, disodium phosphate, potassium sorbate, titanium dioxide, sodium citrate, trisodium phosphate), Canola oil, Part skim mozzarella cheese, White cheddar cheese, Provolone cheese, Concentrated tomato paste, Sugars (sugar, dextrose), Salt, Modified corn starch, Sodium stearoyl-2-lactylate, Methylcellulose, Baking soda, Sodium aluminum phosphate, Spices, High monounsaturated vegetable oil (canola and/or soybean oil), Monocalcium phosphate, Citric acid, Malic acid, Glutamic acid, Natural flavour, Yeast extract, Tomato powder, Garlic extract, Stevia extract, Onion extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oilTomatoSugarSaltYeastGarlicOnionPalm oil

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Happy Hour Schinkengipfeli mit Schinkenfüllung Migros 278 9.1 g 24 g 16 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0069052129527. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in pizza pops 3 cheese?

100 g of pizza pops 3 cheese has 279 kcal. Serving, 190 g (190 g): about 530 kcal.

How much protein is in pizza pops 3 cheese?

Pizza pops 3 cheese contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 14 g in serving, 190 g (190 g). About 10% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 6.2 g).

How many carbs are in pizza pops 3 cheese?

Pizza pops 3 cheese has 32.1 g of total carbohydrates per 100 g, including 1.1 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in pizza pops 3 cheese?

Pizza pops 3 cheese contains 14.2 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

What vitamins and minerals does pizza pops 3 cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in pizza pops 3 cheese?

100 g contains 495 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.