Pizza Cheese
Packaged product Meals and Dishes Amy's
Pizza Cheese contains 236 kcal per 100 g. A serving, 0.333 pizza, 123 g (123 g) provides about 290 kcal.
Roughly 46% of its calories come from carbohydrates, with 38% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (230 kcal per 100 g).
100 g provides 52% of the Daily Value for manganese, 19% of the Daily Value for copper and 14% of the Daily Value for selenium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 4.1 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 26.8 g | 10% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 2.4 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 9.8 g | 20% |
| Vitamin A L | 20.1 µg | 2% |
| Vitamin C L | 0.68 mg | 0.8% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.04 mg | 3% |
| Niacin (B3) L | 0.13 mg | 0.8% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.077 mg | 5% |
| Folate (B9) L | 19.6 µg | 5% |
| Vitamin B12 L | 0.26 µg | 11% |
| Calcium L | 171 mg | 13% |
| Iron L | 0.81 mg | 5% |
| Magnesium L | 46.9 mg | 11% |
| Phosphorus L | 163 mg | 13% |
| Potassium L | 138 mg | 3% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 1.2 mg | 52% |
| Selenium L | 7.8 µg | 14% |
| Iodine L | 17.2 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 46%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gabove the median for meals and dishes (median 9.7 g)
- Fiber1.6 gin the lowest quarter of meals and dishes (median 2 g)
- Sugars2.4 gbelow the median for meals and dishes (median 3 g)
- Fat9.8 gabove the median for meals and dishes (median 8.4 g)
- Saturated fat4.1 gabove the median for meals and dishes (median 3.5 g)
- Sodium480 mgabove the median for meals and dishes (median 465 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
- Water42.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 27.6 µg |
|---|
Other components (2)
| Water L | 42.6 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 252 kcal | 236 kcal |
| Protein | 10.6 g | 9.8 g |
| Carbohydrates | 28.5 g | 26.8 g |
| Fat | 10.6 g | 9.8 g |
| Fiber | 1.6 g | 1.6 g |
| Sugars | 1.6 g | 2.4 g |
| Sodium | 512 mg | 480 mg |
Product details
- Brand
- Amy's
- Barcode
- 0042272001019
- Quantity
- 369g
- Label serving
- 0.333 pizza (123 g)
- Category
- Frozen pizzas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
organic unbleached _wheat_ flour, filtered water, part-skim mozzarella cheese (pasteurized part-skim _milk_, culture, salt, enzymes), organic tomato purée, organic extra virgin olive oil, organic honey, sea salt, organic red onions, expeller pressed high oleic safflower and/or sunflower oil, yeast, spices, organic garlic, black pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoOlive oilHoneySaltOnionYeastGarlicMilkSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ristorante pizza diavola Dr. Oetker | 236 | 9.1 g | 24 g | 11 g |
| Pizza beetroot base Dr. August Oetker Nahrungsmittel KG Bereich Tiefkühlkost | 236 | 8.3 g | 25 g | 11 g |
| Loaded Pepperoni Sub Chicago Town | 236 | 9.1 g | 28 g | 9.3 g |
| Pizza Salami Alnatura | 236 | 9.6 g | 30 g | 8.1 g |
| Pizza base betterave Dr. Oetker | 236 | 8.3 g | 25 g | 11 g |
| Pizza texana rellena de cheddar Casa Tarradellas | 236 | 12 g | 29 g | 7.7 g |
| CroustiMoelleuse EXTREME Américaine 2+1 Marie | 236 | 10 g | 30 g | 8 g |
| Pizza stuffed crust Salami Mike Mitchell's | 236 | 11 g | 27 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza Cheese?
100 g of Pizza Cheese has 236 kcal. Serving, 0.333 pizza, 123 g (123 g): about 290 kcal.
How much protein is in Pizza Cheese?
Pizza Cheese contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 12 g in serving, 0.333 pizza, 123 g (123 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 9.7 g).
How many carbs are in Pizza Cheese?
Pizza Cheese has 26.8 g of total carbohydrates per 100 g, including 1.6 g of fiber and 2.4 g of sugars.
How much fat is in Pizza Cheese?
Pizza Cheese contains 9.8 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).
What vitamins and minerals does Pizza Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (52% DV), copper (19% DV), selenium (14% DV), Thiamin (B1) (13% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza Cheese?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2673146. License: CC0 1.0 (U.S. public domain). Source record dated December 15, 2022. Imported November 6, 2026.
- Open Food Facts, record 0042272001019. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.