Pita Chips Parmesan Garlic & Herb

Packaged product Snacks Stacy's

Pita Chips Parmesan Garlic & Herb contains 464 kcal per 100 g. A serving, 9 chips, 28 g (28 g) provides about 130 kcal.

Roughly 54% of its calories come from carbohydrates, with 34% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (464 kcal per 100 g).

100 g provides 20% of the Daily Value for iron, 16% of the Daily Value for iodine and 13% of the Daily Value for Thiamin (B1).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pita Chips Parmesan Garlic & Herb by Stacy's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
464kcal per 100 g
14.3 gprotein
64.3 gcarbohydrates
17.9 gfat
130kcal in serving, 9 chips, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 17.9 g 23%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 929 mg 40%
Total carbohydrates L 64.3 g 23%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 14.3 g 29%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0.15 mg13%
Riboflavin (B2) L 0.017 mg1%
Niacin (B3) L 0.093 mg0.6%
Pantothenic acid (B5) L 0.3 mg6%
Vitamin B6 L 0.074 mg4%
Folate (B9) L 15.8 µg4%
Vitamin B12 L 0.14 µg6%
Choline L 0 mg0%
Calcium L 89 mg7%
Iron L 3.6 mg20%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 39 mg0.8%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 24.2 µg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 54%Fat: 34%464kcal / 100 g
  • Protein 12%
  • Carbohydrates 54%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Iodine16%Thiamin (B1)13%Calcium7%Pantothenic acid (B5)6%Vitamin B126%Vitamin B64%Folate (B9)4%Riboflavin (B2)1%Potassium0.8%

Nutritional insights

  • Protein14.3 gin the top quarter of snacks (median 10.7 g)
  • Fat17.9 gin the top quarter of snacks (median 17.9 g)
  • Saturated fat1.8 gin the top quarter of snacks (median 1.3 g)
  • Sodium929 mgabove the median for snacks (median 750 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
  • Water8.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L12.5 g
Polyunsaturated fat L1.8 g
Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L4.8 µg
Other components (3)
Water L8.9 g
Alcohol L0 g
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 464 kcal464 kcal
Protein 14.3 g14.3 g
Carbohydrates 64.3 g64.3 g
Fat 17.9 g17.9 g
Fiber 3.6 g3.6 g
Sugars 3.6 g3.6 g
Sodium 943 mg929 mg

Product details

Brand
Stacy's
Barcode
0028400564649
Label serving
9 chips (28 g)
Category
Pita chips
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower oil and/or canola oil, parmesan cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), sea salt and less than 2% of the following: w

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSunflower oilRapeseed (canola) oilSaltMilk

Similar products

FoodCaloriesProteinCarbsFat
CINNAMON SUGAR Thin & Crispy, Flame Baked Pita Chips issa's 464 7.1 g 67.9 g 17.9 g
Pita Chips Cinnamon Sugar Stacy's 464 10.7 g 71.4 g 17.9 g
Bagel Chips Everything Stacy's 464 14.3 g 67.9 g 16.1 g
Pita Chips Open Nature 464 14.3 g 71.4 g 12.5 g
Pita Chips Simply Naked Stacy's 464 10.7 g 67.9 g 17.9 g
Baked Pita Chips, Tuscan Central Market 464 10.7 g 64.3 g 17.9 g
Stacy's, Pita Chips Frito-Lay Company 464 10.7 g 67.9 g 17.9 g
Pita Chips Cinnamon Sugar Frito-Lay Company 464 10.7 g 71.4 g 17.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2672087. License: CC0 1.0 (U.S. public domain). Source record dated July 19, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0028400564649. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pita Chips Parmesan Garlic & Herb?

100 g of Pita Chips Parmesan Garlic & Herb has 464 kcal. Serving, 9 chips, 28 g (28 g): about 130 kcal.

Is Pita Chips Parmesan Garlic & Herb high in protein?

Pita Chips Parmesan Garlic & Herb contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 9 chips, 28 g (28 g). About 12% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 10.7 g).

How many carbs are in Pita Chips Parmesan Garlic & Herb?

Pita Chips Parmesan Garlic & Herb has 64.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.

How much fat is in Pita Chips Parmesan Garlic & Herb?

Pita Chips Parmesan Garlic & Herb contains 17.9 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Pita Chips Parmesan Garlic & Herb contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV), iodine (16% DV) and Thiamin (B1) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pita Chips Parmesan Garlic & Herb?

100 g contains 929 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.