Pipas de Calabaza
Packaged product Nuts and Seeds Bassé
Pipas de Calabaza contains 633 kcal per 100 g. A serving, 50 g (50 g) provides about 317 kcal.
Roughly 71% of its calories come from fat, with 19% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 574 kcal per 100 g across 496 products.
100 g provides 30% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 633 kcal | |
| Total fat L | 49.1 g | 63% |
| Saturated fat L | 8.5 g | 43% |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 14.7 g | 5% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 29.8 g | 60% |
| Vitamin C L | 1.2 mg | 1% |
| Calcium L | 20 mg | 2% |
| Iron L | 5.4 mg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 9%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29.8 gbelow the median for nuts and seeds (median 30 g)
- Fiber3 gin the lowest quarter of nuts and seeds (median 6.4 g)
- Fat49.1 gin the top quarter of nuts and seeds (median 46.7 g)
- Sodium256 mgin the top quarter of nuts and seeds (median 18 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bassé
- Barcode
- 0626394277400
- Quantity
- 835 g
- Label serving
- 50 g
- Category
- Pumpkin seeds
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
graines de citrouille écalées biologique, huile de canola biologique, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graines de courge grillées salées Direct Producteurs Fruits Secs | 633 | 29.8 g | 14.7 g | 49.1 g |
| Graines de courge grillées Pépite | 633 | 29.8 g | 14.7 g | 49.1 g |
| Simply Sprouted Pumpkin Seeds Go Raw Organic | 633 | 26.7 g | 10 g | 50 g |
| Semi di Zucca Bio Esselunga | 634 | 30 g | 15 g | 49 g |
| Graines de courge grillées salées Agidra | 632 | 29.8 g | 14.7 g | 49 g |
| Graines de Courge Bedros Et Savino | 632 | 29.8 g | 14.7 g | 49 g |
| Graines de courge grillés et salés Bedros Et Savino | 632 | 30 g | 15 g | 49 g |
| Pipas de calabaza Santo Reino | 632 | 29.8 g | 14.7 g | 49 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0626394277400. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.