Pierogi
Packaged product Sweets and Desserts Alexandra Foods
Pierogi contains 192 kcal per 100 g. A serving, 99 g (99 g) provides about 190 kcal.
Roughly 68% of its calories come from carbohydrates, with 22% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (186 kcal per 100 g).
100 g provides 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 5.1 mg | 2% |
| Sodium L | 646 mg | 28% |
| Total carbohydrates L | 32.3 g | 12% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 8.1 g | |
| Protein L | 5.1 g | 10% |
| Vitamin A L | 60.6 µg | 7% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 40.4 mg | 3% |
| Iron L | 1.8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 68%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gin the lowest quarter of sweets and desserts (median 6.2 g)
- Fiber4 gin the top quarter of sweets and desserts (median 2.4 g)
- Sugars8.1 gin the top quarter of sweets and desserts (median 2.1 g)
- Fat4.6 gabove the median for sweets and desserts (median 4.1 g)
- Saturated fat1 gabove the median for sweets and desserts (median 0.9 g)
- Sodium646 mgin the top quarter of sweets and desserts (median 360 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alexandra Foods
- Barcode
- 0619078457250
- Quantity
- 14 oz
- Label serving
- 99 g
- Category
- pierogi
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sauerkraut, wheat flour (wheat flour enriched [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour), water, onion, eggs, soybean oil, salt, black pepper, seasoning, carrot, parsnip, celery, parsley leaves, sugar, nutmeg, garlic
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic and herb potato pierogi The pierogi kitchen | 193 | 5.3 g | 29.8 g | 6.1 g |
| Pierogi Szamamm | 191 | 6.6 g | 24 g | 6.9 g |
| Pierogi z serem i jagodami Kaufland | 190 | 8.1 g | 29 g | 4.1 g |
| Nadziane Piyrogi ruskie Zagórzańskie Smaki | 195 | 8.5 g | 31 g | 3.7 g |
| tortellini with cabbage and mushrooms Anita | 189 | 4.9 g | 36.6 g | 1.8 g |
| Pierogi z serem i truskawkami Pierożek | 196 | 8.2 g | 34 g | 3.4 g |
| Pierogi z jabłkiem grójeckim i cynamonem Nowy Wiśnicz | 188 | 4.6 g | 36 g | 2.6 g |
| pierogi z serem na słodko Carrefour Classic | 187 | 8.8 g | 32.1 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0619078457250. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.