Calories in Pie, vanilla cream, prepared from recipe

Generic food Bread and Baked Goods

Pie, vanilla cream, prepared from recipe contains 278 kcal per 100 g. A typical serving of 1 oz (28.4 g) provides about 79 kcal.

Roughly 47% of its calories come from carbohydrates, with 46% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in baked products on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.

100 g provides 17% of the Daily Value for selenium, 17% of the Daily Value for Riboflavin (B2) and 13% of the Daily Value for Vitamin B12.

The data comes from USDA FoodData Central: SR Legacy.

278kcal per 100 g
4.8 gprotein
32.6 gcarbohydrates
14.4 gfat
79kcal in 1 oz (28.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 278 kcal
Total fat ? 14.4 g 18%
Saturated fat ? 4 g 20%
Cholesterol ? 62 mg 21%
Sodium ? 260 mg 11%
Total carbohydrates C 32.6 g 12%
Dietary fiber ? 0.6 g 2%
Total sugars C 12.7 g
Protein ? 4.8 g 10%
Vitamin A C 83 µg9%
Vitamin C ? 0.5 mg0.6%
Vitamin D C 1.2 µg6%
Vitamin E C 0.45 mg3%
Vitamin K C 6.7 µg6%
Thiamin (B1) ? 0.14 mg12%
Riboflavin (B2) ? 0.22 mg17%
Niacin (B3) ? 0.98 mg6%
Pantothenic acid (B5) ? 0.42 mg8%
Vitamin B6 ? 0.049 mg3%
Folate (B9) C 37 µg9%
Vitamin B12 ? 0.3 µg13%
Choline C 32.8 mg6%
Calcium ? 90 mg7%
Iron ? 1 mg6%
Magnesium ? 13 mg3%
Phosphorus ? 104 mg8%
Potassium ? 126 mg3%
Zinc ? 0.53 mg5%
Copper ? 0.039 mg4%
Manganese ? 0.13 mg6%
Selenium C 9.5 µg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 47%Fat: 46%278kcal / 100 g
  • Protein 7%
  • Carbohydrates 47%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium17%Riboflavin (B2)17%Vitamin B1213%Thiamin (B1)12%Folate (B9)9%Vitamin A9%Phosphorus8%Pantothenic acid (B5)8%Calcium7%Niacin (B3)6%

Nutritional insights

  • Protein4.8 gbelow the median for baked products (median 6.7 g)
  • Fiber0.6 gin the lowest quarter of baked products (median 2.4 g)
  • Sugars12.7 gabove the median for baked products (median 9.5 g)
  • Fat14.4 gabove the median for baked products (median 11 g)
  • Saturated fat4 gabove the median for baked products (median 2.6 g)
  • Sodium260 mgin the lowest quarter of baked products (median 433 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
  • Water47 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat ?6 g
Polyunsaturated fat ?3.4 g
Amino acids (18)
Tryptophan ?0.06 g
Threonine ?0.18 g
Isoleucine ?0.23 g
Leucine ?0.4 g
Lysine ?0.27 g
Methionine ?0.1 g
Cystine ?0.071 g
Phenylalanine ?0.22 g
Tyrosine ?0.19 g
Valine ?0.26 g
Arginine ?0.2 g
Histidine ?0.12 g
Alanine ?0.17 g
Aspartic acid ?0.31 g
Glutamic acid ?1.1 g
Glycine ?0.13 g
Proline ?0.44 g
Serine ?0.27 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0.005 g
Linoleic acid (omega-6, 18:2) ?3.2 g
SFA 4:0 ?0.042 g
SFA 6:0 ?0.025 g
SFA 8:0 ?0.015 g
SFA 10:0 ?0.033 g
SFA 12:0 ?0.037 g
SFA 14:0 ?0.18 g
SFA 16:0 ?2.3 g
SFA 18:0 ?1.4 g
MUFA 18:1 ?6 g
PUFA 18:3 ?0.21 g
PUFA 20:4 ?0.02 g
MUFA 16:1 ?0.07 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0.004 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (7)
Beta-carotene C22 µg
Lycopene C0 µg
Lutein + zeaxanthin C52 µg
Retinol C81 µg
Carotene, alpha C2 µg
Vitamin D (D2 + D3), International Units C47 IU
Cryptoxanthin, beta C1 µg
Other components (11)
Water ?47 g
Alcohol ?0 g
Caffeine C0 mg
Ash ?1.2 g
Theobromine C0 mg
Energy ?1,163 kJ
Vitamin A, IU ?306 IU
Folic acid C15 µg
Folate, food ?11 µg
Vitamin E, added Z0 mg
Vitamin B-12, added Z0 µg

Other forms of Pie

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Pie, Dutch Apple, Commercially Prepared 290 2.2 g 44.5 g 11.5 g
Pie, banana cream, prepared from recipe 269 4.4 g 32.9 g 13.6 g
Pie, blueberry, commercially prepared 232 1.8 g 34.9 g 10 g
Pie, blueberry, prepared from recipe 245 2.7 g 33.5 g 11.9 g
Pie, cherry, commercially prepared 260 2 g 39.8 g 11 g
Pie, cherry, prepared from recipe 270 2.8 g 38.5 g 12.2 g
Pie, coconut custard, commercially prepared 260 5.9 g 30.2 g 13.2 g
Pie, egg custard, commercially prepared 210 5.5 g 20.8 g 11.6 g
Pie, fried pies, fruit Cooked 316 3 g 42.6 g 16.1 g
Pie, lemon meringue, commercially prepared 268 1.5 g 47.2 g 8.7 g
Pie, pecan, prepared from recipe 412 4.9 g 52.2 g 22.2 g
Pie, pumpkin, commercially prepared 243 3.9 g 34.8 g 9.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough 307 5.9 g 41.2 g 13.2 g
Biscuits, plain or buttermilk, refrigerated dough, higher fat 307 6.7 g 46.3 g 10.6 g
Pillsbury Grands, Buttermilk Biscuits, refrigerated dough 293 6.2 g 42.4 g 11.3 g
Pastry, egg and cheese filled 349 8.4 g 43.8 g 15.7 g
Doughnuts, yeast-leavened, with jelly filling 340 5.9 g 39 g 18.7 g
Empanada, chicken, with vegetables 283 7.4 g 29.9 g 15.1 g
Biscuits, plain or buttermilk, refrigerated dough, lower fat 270 6.7 g 43.7 g 7.8 g
Empanada, NFS 291 7.2 g 29.9 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in pie?

100 g of pie has 278 kcal. 1 oz (28.4 g): about 79 kcal. 1 piece, 1/8 of 9" dia (126 g): about 350 kcal.

How much protein is in pie?

Pie contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 1.4 g in 1 oz (28.4 g). About 7% of its calories come from protein. Compared with other baked products, that is below the median (median 6.7 g).

How many carbs are in pie?

Pie has 32.6 g of total carbohydrates per 100 g, including 0.6 g of fiber and 12.7 g of sugars.

How much fat is in pie?

Pie contains 14.4 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does pie contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (17% DV), Riboflavin (B2) (17% DV), Vitamin B12 (13% DV) and Thiamin (B1) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in pie?

100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.

Does pie have the same nutrition not specified and cooked?

No. Per 100 g, pie, vanilla cream, prepared from recipe has 278 kcal, while pie, fried pies, fruit has 316 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 172789. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.