Pickled Onion Rings

Packaged product Vegetables Seabrook

Pickled Onion Rings contains 481 kcal per 100 g. A serving, 1 portion, 16 g (16 g) provides about 77 kcal.

Roughly 50% of its calories come from fat, with 46% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

481kcal per 100 g
5 gprotein
56.3 gcarbohydrates
26.9 gfat
77kcal in serving, 1 portion, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 481 kcal
Total fat L 26.9 g 34%
Saturated fat L 1.9 g 9%
Sodium L 25 mg 1%
Total carbohydrates L 56.3 g 20%
Dietary fiber L 2.5 g 9%
Total sugars L 5 g
Added sugars L 6 g 12%
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 46%Fat: 50%481kcal / 100 g
  • Protein 4%
  • Carbohydrates 46%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gabove the median for vegetables (median 2.5 g)
  • Fiber2.5 gabove the median for vegetables (median 2 g)
  • Sugars5 gin the top quarter of vegetables (median 2.1 g)
  • Fat26.9 gin the top quarter of vegetables (median 5.4 g)
  • Saturated fat1.9 gabove the median for vegetables (median 1.1 g)
  • Sodium25 mgin the lowest quarter of vegetables (median 338 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Seabrook
Barcode
5016451232575
Label serving
1 portion (16 g)
Category
Vegetables
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maize (56%), Vegetable Oil [Rapeseed Oil, Sunflower Oil], Pickled Onion Seasoning (12%) [Sugar, Onion Powder, Rice Flour, Acid: Citric Acid; Acidity Regulator: Sodium Diacetate; Flavouring Agent: Potassium Chloride; Yeast Extract, Flavourings] Firming Agent: Calcium Carbonate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSunflower oilSugarOnionRiceYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pickled Onion Rings?

100 g of Pickled Onion Rings has 481 kcal. Serving, 1 portion, 16 g (16 g): about 77 kcal.

How much protein is in Pickled Onion Rings?

Pickled Onion Rings contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 0.8 g in serving, 1 portion, 16 g (16 g). About 4% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).

How many carbs are in Pickled Onion Rings?

Pickled Onion Rings has 56.3 g of total carbohydrates per 100 g, including 2.5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pickled Onion Rings?

Pickled Onion Rings contains 26.9 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).

How much sodium is in Pickled Onion Rings?

100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5016451232575. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.