Peri Peri Tuna
Packaged product Fish and Seafood SEALORD
Peri Peri Tuna contains 219 kcal per 100 g. A serving, 110.0 g (110 g) provides about 241 kcal.
Roughly 59% of its calories come from fat, with 28% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 179 kcal per 100 g across 802 products.
100 g provides 85% of the Daily Value for Vitamin B12, 37% of the Daily Value for Niacin (B3) and 21% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 14.7 g | 19% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 18.2 mg | 6% |
| Sodium L | 101 mg | 4% |
| Total carbohydrates L | 7.4 g | 3% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.8 g | 32% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 4.2 µg | 21% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.076 mg | 6% |
| Riboflavin (B2) L | 0.074 mg | 6% |
| Niacin (B3) L | 6 mg | 37% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.32 mg | 19% |
| Folate (B9) L | 13.9 µg | 3% |
| Vitamin B12 L | 2 µg | 85% |
| Choline L | 0 mg | 0% |
| Calcium L | 12.4 mg | 1% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 274 mg | 6% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 18.8 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 13%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.8 gin the lowest quarter of fish and seafood (median 23 g)
- Fiber2.6 gin the top quarter of fish and seafood (median 0 g)
- Sugars1 gin the top quarter of fish and seafood (median 0 g)
- Fat14.7 gabove the median for fish and seafood (median 8.2 g)
- Saturated fat2.4 gabove the median for fish and seafood (median 1.3 g)
- Sodium101 mgin the lowest quarter of fish and seafood (median 400 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
- Water55.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 54.9 µg |
|---|
Other components (3)
| Water L | 55.4 g |
|---|---|
| Alcohol L | 0.001 g |
| Caffeine L | 0 mg |
Product details
Ingredients
Tuna (Fish), Soybean oil, Water, Red Capsicum, Tomato Paste, Green Capsicum, Garlic, Vinegar, Salt, Spices, Sugar, Herbs, Onion powder, Vegetable broth.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Atún en Aceite de Oliva Extra Virgen MARINA AZUL | 219 | 28.2 g | 0.08 g | 11.8 g |
| Atun Claro Ortiz | 219 | 25 g | 0 g | 13.2 g |
| Light Tuna Flakes With Calamansi Flavour Century | 218 | 18.2 g | 9.1 g | 12.7 g |
| Tonno Sott'olio Sgocciolato Callipp | 218 | 26 g | 0 g | 13 g |
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| Tonno in scatola Callipo | 218 | 26 g | 0 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peri Peri Tuna?
100 g of Peri Peri Tuna has 219 kcal. Serving, 110.0 g (110 g): about 241 kcal.
Is Peri Peri Tuna high in protein?
Peri Peri Tuna contains 15.8 g of protein per 100 g (32% of the 50 g Daily Value), or 17.4 g in serving, 110.0 g (110 g). About 28% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 23 g).
How many carbs are in Peri Peri Tuna?
Peri Peri Tuna has 7.4 g of total carbohydrates per 100 g, including 2.6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peri Peri Tuna?
Peri Peri Tuna contains 14.7 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
What vitamins and minerals does Peri Peri Tuna contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (85% DV), Niacin (B3) (37% DV), Vitamin D (21% DV), Vitamin B6 (19% DV) and iodine (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peri Peri Tuna?
100 g contains 101 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 10, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415022033348. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 8, 2026.
Last updated: . Source description: "PERI PERI TUNA". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.