Peri Peri Fries

Packaged product Other Foods Roosters

Peri Peri Fries contains 214 kcal per 100 g. A serving, 1 portion, 87 g (87 g) provides about 186 kcal.

Roughly 67% of its calories come from carbohydrates, with 25% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 20% of the Daily Value for Vitamin E, 18% of the Daily Value for Vitamin B6 and 10% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

214kcal per 100 g
3.8 gprotein
34.4 gcarbohydrates
5.7 gfat
186kcal in serving, 1 portion, 87 g (87 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 5.7 g 7%
Saturated fat L 0.46 g 2%
Cholesterol L 0 mg 0%
Sodium L 587 mg 26%
Total carbohydrates L 34.4 g 12%
Dietary fiber L 4.5 g 16%
Total sugars L 1.1 g
Added sugars L 0.037 g 0.1%
Protein L 3.8 g 8%
Vitamin A L 0 µg0%
Vitamin C L 2.6 mg3%
Vitamin D L 0.008 µg0%
Vitamin E L 3.1 mg20%
Thiamin (B1) L 0.073 mg6%
Riboflavin (B2) L 0.018 mg1%
Niacin (B3) L 1.6 mg10%
Pantothenic acid (B5) L 0.52 mg10%
Vitamin B6 L 0.31 mg18%
Folate (B9) L 28.2 µg7%
Vitamin B12 L 0 µg0%
Calcium L 5.4 mg0.4%
Iron L 0.26 mg1%
Magnesium L 16 mg4%
Phosphorus L 34.8 mg3%
Potassium L 329 mg7%
Zinc L 0.15 mg1%
Copper L 0.07 mg8%
Manganese L 0.08 mg3%
Selenium L 5.1 µg9%
Iodine L 2.8 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 67%Fat: 25%214kcal / 100 g
  • Protein 7%
  • Carbohydrates 67%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E20%Vitamin B618%Pantothenic acid (B5)10%Niacin (B3)10%Selenium9%Copper8%Folate (B9)7%Potassium7%Thiamin (B1)6%Magnesium4%

Nutritional insights

  • Protein3.8 gbelow the median for other foods (median 7.4 g)
  • Fiber4.5 gin the top quarter of other foods (median 1.8 g)
  • Sugars1.1 gbelow the median for other foods (median 3.2 g)
  • Fat5.7 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.46 gbelow the median for other foods (median 2 g)
  • Sodium587 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
  • Water70.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L14.6 g
Carotenoids (1)
Beta-carotene L2,100,000 µg
Other components (2)
Water L70.5 g
Alcohol L0 g

Product details

Brand
Roosters
Barcode
4061464842410
Quantity
250 g
Label serving
1 portion (87 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

POTATO (90%), Sunflower Oil, Salt Potato Starch, Rice Flour Maize Starch, Pea Flour, Paprika Powder Sugar Rice Starch, Cayenne Chill Powder White Pepper Yeast Extract, Acid: Citric Acid Turmeric Powder, Dextrose, Birds Eye Chill Flakes Paprika Extract, Cayenne Extract, Thyme Extract, Garlic Oil, Anticaking Agent Silicon Dioxide No artificial colours, flavourings or preservatives Suitable for vegans FREEZABLE 250ge Protein Salt USE BY: See front of pack STORAGE: Keep refrigerated below SC

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSunflower oilGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061464842410. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peri Peri Fries?

100 g of Peri Peri Fries has 214 kcal. Serving, 1 portion, 87 g (87 g): about 186 kcal.

How much protein is in Peri Peri Fries?

Peri Peri Fries contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 3.3 g in serving, 1 portion, 87 g (87 g). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Peri Peri Fries?

Peri Peri Fries has 34.4 g of total carbohydrates per 100 g, including 4.5 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peri Peri Fries?

Peri Peri Fries contains 5.7 g of fat per 100 g, of which 0.46 g is saturated (2% of the Daily Value).

What vitamins and minerals does Peri Peri Fries contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (20% DV), Vitamin B6 (18% DV) and Pantothenic acid (B5) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peri Peri Fries?

100 g contains 587 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.