Pepperidge farm crackers cheddar

Packaged product Bread and Baked Goods Pepperidge Farm

Pepperidge farm crackers cheddar contains 456 kcal per 100 g. A serving, 55 pieces, 1.1 oz, 30 g, 30 g (30 g) provides about 137 kcal.

Roughly 57% of its calories come from carbohydrates, with 34% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).

100 g provides 64% of the Daily Value for Folate (B9), 43% of the Daily Value for Riboflavin (B2) and 33% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

456kcal per 100 g
10.5 gprotein
66.7 gcarbohydrates
17.5 gfat
137kcal in serving, 55 pieces, 1.1 oz, 30 g, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 456 kcal
Total fat L 17.5 g 22%
Saturated fat L 3.5 g 18%
Trans fat L 0 g
Cholesterol L 9 mg 3%
Sodium L 772 mg 34%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 3.5 g 13%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 10.5 g 21%
Vitamin A L 99.9 µg11%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.56 mg43%
Niacin (B3) L 5.3 mg33%
Folate (B9) L 254 µg64%
Calcium L 105 mg8%
Iron L 4 mg22%
Potassium L 175 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 57%Fat: 34%456kcal / 100 g
  • Protein 9%
  • Carbohydrates 57%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)64%Riboflavin (B2)43%Niacin (B3)33%Iron22%Vitamin A11%Calcium8%Potassium4%Vitamin C0%Vitamin D0%Thiamin (B1)0%

Nutritional insights

  • Protein10.5 gabove the median for bread and baked goods (median 10 g)
  • Sugars1.8 gbelow the median for bread and baked goods (median 3.1 g)
  • Fat17.5 gabove the median for bread and baked goods (median 16.7 g)
  • Saturated fat3.5 gabove the median for bread and baked goods (median 2.9 g)
  • Sodium772 mgabove the median for bread and baked goods (median 720 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L10 g
Polyunsaturated fat L3.3 g
Other components (1)
Folic acid L149 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal456 kcal
Protein 10 g10.5 g
Carbohydrates 66.7 g66.7 g
Fat 16.7 g17.5 g
Fiber 3.3 g3.5 g
Sugars 3.3 g1.8 g
Sodium 800 mg772 mg

Product details

Brand
Pepperidge Farm
Barcode
0014100081272
Label serving
55 pieces (1.1 oz) (30 g) (30 g)
Category
Crackers (Appetizers)
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Made with smiles and unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), cheddar cheese ([cultured milk, salt, enzymes], annatto), vegetable oils (canola, sunflower and/or soybean), contains 2 percent or less of: salt, yeast, autolyzed yeast, sugar, spices (contains celery), dehydrated onions, leavening (ammonium bicarbonate, baking soda, monocalcium phosphate),and beet juice concentrate, paprika extract, paprika, huito juice concentrate, turmeric extract, watermelon juice concentrate, annatto extract for color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSugarOnionSunflower oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0014100081272. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2773520. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pepperidge farm crackers cheddar?

100 g of Pepperidge farm crackers cheddar has 456 kcal. Serving, 55 pieces, 1.1 oz, 30 g, 30 g (30 g): about 137 kcal.

Is Pepperidge farm crackers cheddar high in protein?

Pepperidge farm crackers cheddar contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 3.2 g in serving, 55 pieces, 1.1 oz, 30 g, 30 g (30 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 10 g).

How many carbs are in Pepperidge farm crackers cheddar?

Pepperidge farm crackers cheddar has 66.7 g of total carbohydrates per 100 g, including 3.5 g of fiber and 1.8 g of sugars.

How much fat is in Pepperidge farm crackers cheddar?

Pepperidge farm crackers cheddar contains 17.5 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

What vitamins and minerals does Pepperidge farm crackers cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (64% DV), Riboflavin (B2) (43% DV), Niacin (B3) (33% DV), iron (22% DV) and Vitamin A (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pepperidge farm crackers cheddar?

100 g contains 772 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.