Mybioscore aux 3 Graines

Packaged product Bread and Baked Goods BIO LA VIE

Mybioscore aux 3 Graines contains 456 kcal per 100 g.

Roughly 46% of its calories come from fat, with 44% from carbohydrates and 10% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mybioscore aux 3 Graines by BIO LA VIE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
456kcal per 100 g
10.9 gprotein
48.3 gcarbohydrates
22.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 456 kcal
Total fat L 22.7 g 29%
Saturated fat L 2.7 g 14%
Sodium L 252 mg 11%
Total carbohydrates L 48.3 g 18%
Dietary fiber L 7.4 g 26%
Total sugars L 1.7 g
Added sugars L 0 g 0%
Protein L 10.9 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 44%Fat: 46%456kcal / 100 g
  • Protein 10%
  • Carbohydrates 44%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.9 gabove the median for bread and baked goods (median 10 g)
  • Fiber7.4 gin the top quarter of bread and baked goods (median 3.5 g)
  • Sugars1.7 gbelow the median for bread and baked goods (median 3.1 g)
  • Fat22.7 gabove the median for bread and baked goods (median 16.7 g)
  • Saturated fat2.7 gbelow the median for bread and baked goods (median 2.9 g)
  • Sodium252 mgin the lowest quarter of bread and baked goods (median 720 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BIO LA VIE
Barcode
3423720021051
Quantity
90 g
Category
Crackers (Appetizers)
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé T80*, huile de tournesol oléique désodorisée* (antioxydant: extrait de romarin*), flocons d'avoine*, graines* (9%) (courge*, pavot*, sésame*), gomme d'acacia*, tomate en poudre*, sel de mer non raffiné, paprika doux* Ingrédients issus de l'agriculture biologique Certifié par Ecocert France SAS. Allergènes: gluten, sésame. Traces possibles : oeufs, lait, soja, fruits à coques et arachides. Fabriqué en France-Auvergne-Rhône-Alpes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSunflower oilOatsTomatoSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3423720021051. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mybioscore aux 3 Graines?

100 g of Mybioscore aux 3 Graines has 456 kcal.

Is Mybioscore aux 3 Graines high in protein?

Mybioscore aux 3 Graines contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 10 g).

How many carbs are in Mybioscore aux 3 Graines?

Mybioscore aux 3 Graines has 48.3 g of total carbohydrates per 100 g, including 7.4 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mybioscore aux 3 Graines?

Mybioscore aux 3 Graines contains 22.7 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

How much sodium is in Mybioscore aux 3 Graines?

100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.