Penne carbonara
Packaged product Grains and Pasta Iceland
Penne carbonara contains 143 kcal per 100 g. A serving, 350.0 g (350 g) provides about 501 kcal.
Roughly 60% of its calories come from carbohydrates, with 24% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 182 kcal per 100 g across 1,348 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 286 mg | 12% |
| Total carbohydrates L | 21.1 g | 8% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 1.9 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 60%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gbelow the median for grains and pasta (median 7.3 g)
- Fiber1.7 gbelow the median for grains and pasta (median 1.8 g)
- Sugars1.9 gbelow the median for grains and pasta (median 2.7 g)
- Fat3.7 gbelow the median for grains and pasta (median 5 g)
- Saturated fat1.3 gbelow the median for grains and pasta (median 1.6 g)
- Sodium286 mgbelow the median for grains and pasta (median 400 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iceland
- Barcode
- 5010482951962
- Label serving
- 350.0 g
- Category
- Pasta dishes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Penne Pasta (59%) (Water, Durum Wheat Semolina), Water, Mushrooms (10%), Diced Reformed Smoke Flavour Bacon (6%) (Pork Belly, Salt, Dextrose, Smoke Flavouring, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite), Whipping Cream (Milk), Rapeseed Oil, Dried Skimmed Milk, Medium Fat Soft Cheese (Milk) (1%), Full Fat Hard Cheese (Milk) (1%), Rice Starch, Emmental Cheese (Milk) (0.5%), Maasdam Cheese (Milk) (0.5%), Salt, Wheat Flour, Tapioca Starch, Garlic, Potato Starch, Emulsifier: Sunflower Lecithins; Black Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamRapeseed (canola) oilMilkSaltWheat flourGarlic
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti Bolognese DonnyBrook Fair | 143 | 8.3 g | 12 g | 6.3 g |
| Pasta pesto Jumbo | 143 | 6.6 g | 15 g | 6.1 g |
| Pasta Quattro Formaggi K-Classic | 144 | 6.3 g | 13.3 g | 7 g |
| Caneloni Galdino | 144 | 6.4 g | 16 g | 7.2 g |
| Spicy Prawn Pasta M&S | 144 | 5.7 g | 22.6 g | 3 g |
| Macarrones integrales boloñesa vegetal Veritas | 144 | 8 g | 16 g | 4.8 g |
| Rigatoni con salsa boloñesa La Sirena | 144 | 5.7 g | 18 g | 5.2 g |
| Kermainen kanaruukku Saarioinen | 144 | 7 g | 13 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Penne carbonara?
100 g of Penne carbonara has 143 kcal. Serving, 350.0 g (350 g): about 501 kcal.
How much protein is in Penne carbonara?
Penne carbonara contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 19.6 g in serving, 350.0 g (350 g). About 16% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.3 g).
How many carbs are in Penne carbonara?
Penne carbonara has 21.1 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Penne carbonara?
Penne carbonara contains 3.7 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Penne carbonara?
100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 17, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482951962. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.