Peaut Butter Cereal Bar
Packaged product Breakfast Cereals Kind
Peaut Butter Cereal Bar contains 409 kcal per 100 g. A serving, 1 serving, 44 g (44 g) provides about 180 kcal.
Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
100 g provides 138% of the Daily Value for manganese, 45% of the Daily Value for copper and 30% of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 15.9 g | 20% |
| Saturated fat L | 5.7 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 182 mg | 8% |
| Total carbohydrates L | 68.2 g | 25% |
| Dietary fiber L | 11.4 g | 41% |
| Total sugars L | 20.4 g | |
| Added sugars L | 18.2 g | 36% |
| Protein L | 6.8 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.3 mg | 0.3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.67 mg | 4% |
| Thiamin (B1) L | 0.013 mg | 1% |
| Riboflavin (B2) L | 0.006 mg | 0.4% |
| Niacin (B3) L | 0.15 mg | 0.9% |
| Pantothenic acid (B5) L | 0.041 mg | 0.8% |
| Vitamin B6 L | 0.098 mg | 6% |
| Folate (B9) L | 4.1 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 27 mg | 2% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 125 mg | 30% |
| Phosphorus L | 324 mg | 26% |
| Potassium L | 216 mg | 5% |
| Zinc L | 2.6 mg | 24% |
| Copper L | 0.41 mg | 45% |
| Manganese L | 3.2 mg | 138% |
| Selenium L | 2 µg | 4% |
| Iodine L | 1.4 µg | 1% |
| Chloride L | 51.7 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 62%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gbelow the median for breakfast cereals (median 7.3 g)
- Fiber11.4 gin the top quarter of breakfast cereals (median 6 g)
- Sugars20.4 gbelow the median for breakfast cereals (median 25 g)
- Fat15.9 gabove the median for breakfast cereals (median 14.2 g)
- Saturated fat5.7 gabove the median for breakfast cereals (median 4.1 g)
- Sodium182 mgabove the median for breakfast cereals (median 160 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water19.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.7 g |
|---|---|
| Polyunsaturated fat L | 2.3 g |
Sugars and starch (1)
| Starch L | 44.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.32 µg |
|---|
Other components (3)
| Water L | 19.4 g |
|---|---|
| Alcohol L | 0 g |
| Total sugar alcohols L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 409 kcal | 409 kcal |
| Protein | 6.8 g | 6.8 g |
| Carbohydrates | 68.2 g | 68.2 g |
| Fat | 15.9 g | 15.9 g |
| Fiber | 11.4 g | 11.4 g |
| Sugars | 20.5 g | 20.4 g |
| Sodium | 182 mg | 182 mg |
Product details
- Brand
- Kind
- Barcode
- 0602652429934
- Quantity
- 1.55 oz
- Label serving
- 1 serving (44 g)
- Category
- Cereal bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oats, brown rice, chicory root fiber, honey, cane sugar, glucose syrup, peanut butter (peanuts, sea salt), peanuts, palm kernel oil, oat milk powder, canola oil, vegetable glycerin, sea salt, soy lecithin, natural flavor, Vitamin E (tocopherols to maintain freshness)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsRiceHoneySugarGlucose syrupPeanutRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breakfast Cereal Bar Kind | 409 | 6.8 g | 56.8 g | 15.9 g |
| Rice krispies Kellogg's | 409 | 0 g | 81.8 g | 9.1 g |
| Rice Krispie Treats Chocolatey Chip Cookie Dough Kellogg’s | 409 | 4.6 g | 77.3 g | 11.4 g |
| Cereal or granola bar (Kellogg's Special K bar) | 409 | 9.1 g | 72.7 g | 9.1 g |
| Unicorn Sprinkle Surprise Bars This Saves Lives | 409 | 4.6 g | 77.3 g | 6.8 g |
| Hafer Riegel Erdbeere Alnatura | 409 | 8.1 g | 64 g | 12 g |
| Life Multigrain Angel | 409 | 4.6 g | 77.3 g | 9.1 g |
| Barritas de cereales con avellanas Crownfield | 409 | 8 g | 58.9 g | 16.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0602652429934. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2642705. License: CC0 1.0 (U.S. public domain). Source record dated August 21, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.