peanuts
Packaged product Beans and Legumes GD NUTS
Peanuts contains 643 kcal per 100 g. A serving, 1 serving, 35 g (35 g) provides about 225 kcal.
Roughly 75% of its calories come from fat, with 14% from protein and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (612 kcal per 100 g).
100 g provides 61% of the Daily Value for Niacin (B3), 56% of the Daily Value for manganese and 50% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 54.3 g | 70% |
| Saturated fat L | 8.6 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 723 mg | 31% |
| Total carbohydrates L | 17.1 g | 6% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.9 g | 46% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.23 mg | 0.3% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 3.4 mg | 23% |
| Thiamin (B1) L | 0.39 mg | 33% |
| Riboflavin (B2) L | 0.022 mg | 2% |
| Niacin (B3) L | 9.7 mg | 61% |
| Pantothenic acid (B5) L | 1.6 mg | 32% |
| Vitamin B6 L | 0.37 mg | 22% |
| Folate (B9) L | 81.7 µg | 20% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 52.2 mg | 4% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 174 mg | 41% |
| Phosphorus L | 366 mg | 29% |
| Potassium L | 641 mg | 14% |
| Zinc L | 2.7 mg | 25% |
| Copper L | 0.42 mg | 47% |
| Manganese L | 1.3 mg | 56% |
| Selenium L | 27.8 µg | 50% |
| Iodine L | 9.4 µg | 6% |
| Chloride L | 21.8 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 11%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.9 gin the lowest quarter of beans and legumes (median 26 g)
- Fiber2.9 gin the lowest quarter of beans and legumes (median 8.6 g)
- Sugars2.9 gin the lowest quarter of beans and legumes (median 5.4 g)
- Fat54.3 gin the top quarter of beans and legumes (median 50 g)
- Saturated fat8.6 gin the top quarter of beans and legumes (median 7.3 g)
- Sodium723 mgin the top quarter of beans and legumes (median 400 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 25.4 g |
|---|---|
| Polyunsaturated fat L | 12.6 g |
Sugars and starch (1)
| Starch L | 4.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 0.073 g |
| Linoleic acid (omega-6, 18:2) L | 12.5 g |
Carotenoids (1)
| Beta-carotene L | 6.7 µg |
|---|
Other components (2)
| Water L | 2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- GD NUTS
- Barcode
- 0811307031716
- Label serving
- 1 serving (35 g)
- Category
- Peanut grilled salted
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts (91%), nimboo pudina seasoning (iodised salt, chilli, mint leaves (pudina 1%), turmeric powder, black pepper, lemon powder (0.5%), garlic powder, onion powder, spices & condiments, acidity regulator (E330)), edible vegetable oil (palmolein oil).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut One Stop | 626 | 0.2 g | 8.9 g | 52 g |
| Cacahuètes grillées et salées, 3x250G U | 618 | 26 g | 9.6 g | 51 g |
| Cacahuètes grillées et salées Transgourmet | 615 | 26.2 g | 9.7 g | 50.4 g |
| Cacahuètes à l'ancienne 390 g Menguy's | 615 | 25 g | 9.2 g | 51 g |
| Cacahuètes grillées salées Trader Joe's | 615 | 26 g | 9.6 g | 50 g |
| Cacahuète grillées et salées Cora | 615 | 26.1 g | 10.1 g | 50.4 g |
| Menguy's cacahuetes grillees salees 410 g Menguy's | 612 | 6.5 g | 2.6 g | 50 g |
| Cacahuetes grillees salees 725 g Menguy's | 612 | 26 g | 10 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in peanuts?
100 g of peanuts has 643 kcal. Serving, 1 serving, 35 g (35 g): about 225 kcal.
Is peanuts high in protein?
Peanuts contains 22.9 g of protein per 100 g (46% of the 50 g Daily Value), or 8 g in serving, 1 serving, 35 g (35 g). About 14% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 26 g).
How many carbs are in peanuts?
Peanuts has 17.1 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in peanuts?
Peanuts contains 54.3 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).
What vitamins and minerals does peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (61% DV), manganese (56% DV), selenium (50% DV), copper (47% DV) and magnesium (41% DV). The full list is in the vitamins and minerals table above.
How much sodium is in peanuts?
100 g contains 723 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0811307031716. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.