Peanut Butter & Jelly Protein Bar
Peanut Butter & Jelly Protein Bar contains 367 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 220 kcal.
Roughly 42% of its calories come from carbohydrates, with 32% from protein and 26% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
100 g provides 15% of the Daily Value for phosphorus.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 383 mg | 17% |
| Total carbohydrates L | 43.3 g | 16% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 1.7 g | |
| Protein L | 33.3 g | 67% |
| Vitamin D L | 0.17 µg | 0.8% |
| Calcium L | 100 mg | 8% |
| Iron L | 1.7 mg | 9% |
| Phosphorus L | 187 mg | 15% |
| Potassium L | 165 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 42%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33.3 gabove the median for snacks (median 30 g)
- Fiber10 gabove the median for snacks (median 7.8 g)
- Sugars1.7 gin the lowest quarter of snacks (median 5.7 g)
- Fat11.7 gbelow the median for snacks (median 14.5 g)
- Saturated fat6.7 gabove the median for snacks (median 6.7 g)
- Sodium383 mgin the top quarter of snacks (median 217 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.3 g |
|---|---|
| Polyunsaturated fat L | 1.7 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (3)
| Fiber, soluble L | 10 g |
|---|---|
| Fiber, insoluble L | 0 g |
| Total sugar alcohols L | 8 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 367 kcal | 383 kcal |
| Protein | 33.3 g | 33.3 g |
| Carbohydrates | 43.3 g | 41.7 g |
| Fat | 11.7 g | 13.3 g |
| Fiber | 10 g | 11.7 g |
| Sugars | 1.7 g | 1.7 g |
| Sodium | 383 mg | 317 mg |
Product details
- Brand
- One
- Barcode
- 0788434102636
- Label serving
- 1 bar (60 g)
- Category
- Protein bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk protein isolate, soluble corn fiber, isomalto-oligosaccharides, glycerin, whey protein isolate, maltitol, vegetable oil, palm kernel oil, palm oil, natural flavors, peanut flour, modified corn starch, sea salt, soy lecithin, tapioca starch, skim milk, salt, almonds, cellulose gum, sucralose, citric acid, red radish extract color, tomato lycopene color
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0788434102636. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2554066. License: CC0 1.0 (U.S. public domain). Source record dated April 7, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.