Peanut Butter Coconut Chocolate

Packaged product Snacks Grab & Go

Peanut Butter Coconut Chocolate contains 429 kcal per 100 g. A serving, 1 bar, 70 g (70 g) provides about 300 kcal.

Roughly 42% of its calories come from fat, with 34% from carbohydrates and 24% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3,775 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut Butter Coconut Chocolate by Grab & Go, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
25.7 gprotein
35.7 gcarbohydrates
20 gfat
300kcal in serving, 1 bar, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 20 g 26%
Saturated fat L 4.3 g 21%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 121 mg 5%
Total carbohydrates L 35.7 g 13%
Dietary fiber L 5.7 g 20%
Total sugars L 21.4 g
Added sugars L 15.7 g 31%
Protein L 25.7 g 51%
Vitamin D L 0 µg0%
Calcium L 91.4 mg7%
Iron L 1.7 mg10%
Potassium L 449 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 34%Fat: 42%429kcal / 100 g
  • Protein 24%
  • Carbohydrates 34%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium10%Iron10%Calcium7%Vitamin D0%

Nutritional insights

  • Protein25.7 gbelow the median for snacks (median 30 g)
  • Fiber5.7 gbelow the median for snacks (median 8 g)
  • Sugars21.4 gin the top quarter of snacks (median 6 g)
  • Fat20 gin the top quarter of snacks (median 14.1 g)
  • Saturated fat4.3 gin the lowest quarter of snacks (median 6.5 g)
  • Sodium121 mgbelow the median for snacks (median 220 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grab & Go
Barcode
0857064007113
Label serving
1 bar (70 g)
Category
Protein bars
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Freshly Ground Peanut Butter, Whey Protein Isolate, Honey, Organic Brown Rice Syrup, Certified Organic Gluten-Free Oats, Coconut Flakes, Semi-Sweet Chocolate Chips [Evaporated Cane Sugar, Natural Chocolate Liquor (Non-Alcoholic), Non-Dairy Cocoa Butter], Peanuts, Organic Flax Seed Meal, Organic Tapioca Flour, Organic Coconut Oil, Organic Coconut Sugar Crystals, Non-GMO Sunflower Lecithin (An Emulsifier), Sea Salt, Vanilla Extract, Organic Cinnamon

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HoneyOatsPeanutCoconut oilSaltCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Butter Coconut Chocolate?

100 g of Peanut Butter Coconut Chocolate has 429 kcal. Serving, 1 bar, 70 g (70 g): about 300 kcal.

Is Peanut Butter Coconut Chocolate high in protein?

Peanut Butter Coconut Chocolate contains 25.7 g of protein per 100 g (51% of the 50 g Daily Value), or 18 g in serving, 1 bar, 70 g (70 g). About 24% of its calories come from protein. Compared with other snacks, that is below the median (median 30 g).

How many carbs are in Peanut Butter Coconut Chocolate?

Peanut Butter Coconut Chocolate has 35.7 g of total carbohydrates per 100 g, including 5.7 g of fiber and 21.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter Coconut Chocolate?

Peanut Butter Coconut Chocolate contains 20 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).

How much sodium is in Peanut Butter Coconut Chocolate?

100 g contains 121 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 21, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0857064007113. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.