Grab & Go nutrition facts

23 Grab & Go products with label nutrition data. On average they contain 201 kcal, 3.8 g of sugars and 12.2 g of protein per 100 g. Most are in prepared subs & sandwiches, poultry and meals and dishes.

FoodCaloriesProteinCarbsFat
Strawberries 31 0.88 g 7.5 g 0.22 g
Applewood Ham And Swiss Hoagie 229 14.5 g 19.8 g 9.7 g
Chicken Salad Croissant 243 10 g 18.6 g 14.3 g
Ham, Brie & Strawberry Preserve Flute Sandwich 211 10.1 g 29.1 g 6.2 g
Italian Garlic Panini, Italian Garlic 306 14.8 g 30.6 g 13.5 g
Organic Caesar Salad with Grilled Chicken 200 12 g 11 g 12 g
Peanut Butter Coconut Chocolate 429 25.7 g 35.7 g 20 g
Chicken Caesar Wrap 203 13.8 g 16.8 g 9.1 g
Chicken Salad Croissant, Chicken 247 10 g 18.7 g 14.6 g
Cobb Salad With White Chicken Meat & Bacon, Chicken Meat & Bacon 140 8 g 4 g 10 g
Greek Style Salad With White Meat Chicken, With White Meat Chicken 121 6.3 g 4.2 g 8.8 g
Ham & Cheese Sandwich 153 12.3 g 13.8 g 5.4 g
Honey Turkey Smoked Gouda Slider, Honey Turkey Smoked 241 15.6 g 24.8 g 9.2 g
Maple Turkey Sandwich, Maple Turkey 226 14.4 g 26.5 g 7 g
Power Breakfast Bento Box 82 6.7 g 6.7 g 3.4 g
Turkey Bacon Sub 467 37.8 g 38.9 g 17.8 g
Turkey BLT and Avocado Wrap 182 7.4 g 11.9 g 9.8 g
Turkey Club with Cheddar 174 13 g 15.8 g 6.5 g
Beef Pot Roast, Beef 79 15.7 g 2.1 g 2.1 g
Greek Salad 52 2.9 g 4.6 g 3.4 g
Ham and Swiss Sandwich 162 12.4 g 13.3 g 6.2 g
Ham Sandwich on Wheat Bread 186 15 g 22.1 g 4.4 g
Broccoli Bacon Salad 271 1.2 g 11.8 g 28.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.