Peanut Butter Clean Snack
Packaged product Snacks Melissa’s
Peanut Butter Clean Snack contains 516 kcal per 100 g. A serving, 5 pieces, 28 g (28 g) provides about 144 kcal.
Roughly 50% of its calories come from fat, with 36% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 18% of the Daily Value for iron and 12% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 25.8 g | 33% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 258 mg | 11% |
| Total carbohydrates L | 41.9 g | 15% |
| Dietary fiber L | 16.1 g | 58% |
| Total sugars L | 16.1 g | |
| Added sugars L | 12.9 g | 26% |
| Protein L | 16.1 g | 32% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 571 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 36%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.1 gin the top quarter of snacks (median 7.5 g)
- Fiber16.1 gin the top quarter of snacks (median 4 g)
- Sugars16.1 gabove the median for snacks (median 4.5 g)
- Fat25.8 gabove the median for snacks (median 20.9 g)
- Saturated fat3.2 gbelow the median for snacks (median 3.6 g)
- Sodium258 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 516 kcal |
| Protein | 21.4 g | 16.1 g |
| Carbohydrates | 28.6 g | 41.9 g |
| Fat | 39.3 g | 25.8 g |
| Fiber | 7.1 g | 16.1 g |
| Sugars | 17.9 g | 16.1 g |
| Sodium | 179 mg | 258 mg |
Product details
Ingredients
ROASTED UNSALTED PEANUTS, PUFFED RICE, BROWN RICE SYRUP (RICE, RIC MALT, WATER), CANE SUGAR, PEANUT BUTTER (ROASTED PEANUTS), POWDERED PEANUT BUTTER (ROASTED PEANUTS, CANE SUGAR, SALT), PUFFED AMARANTH, CHIA SEEDS, FLAXSEED, HONEY, AND SEA SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kettle slightly salted crisps Kettle | 516 | 6.5 g | 53.7 g | 29.5 g |
| Barbecue beef crisp Marks & Spencer | 516 | 7.6 g | 52.7 g | 29.6 g |
| Chips oignons Lays | 516 | 6.9 g | 49 g | 31 g |
| Wee Shorties Choc Chip Walkers | 516 | 5.2 g | 61 g | 27.5 g |
| Jigs Potato Crisps Cheese Jack N Jill | 516 | 2.9 g | 64.8 g | 27.2 g |
| Chips salées Picard | 516 | 7.4 g | 53 g | 30 g |
| peanut Butter Pretzel Nuggets gelsons | 516 | 16.1 g | 58.1 g | 22.6 g |
| Hand Cooked Crisps Sea Salt Flavoured Woolworths | 516 | 6 g | 40 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2295333. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0045255152173. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.