Peanut Butter Chocolate Chip overnight oats
Packaged product Bread and Baked Goods MUSH
Peanut Butter Chocolate Chip overnight oats contains 192 kcal per 100 g. A serving, 1 portion, 156 g (156 g) provides about 300 kcal.
Roughly 52% of its calories come from carbohydrates, with 29% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 372 kcal per 100 g across 1,774 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 179 mg | 8% |
| Total carbohydrates L | 25.6 g | 9% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 9 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 52%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gin the lowest quarter of bread and baked goods (median 13 g)
- Fiber4.5 gin the lowest quarter of bread and baked goods (median 10 g)
- Sugars9 gin the top quarter of bread and baked goods (median 1 g)
- Fat6.4 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat1.9 gin the top quarter of bread and baked goods (median 1.3 g)
- Sodium179 mgin the top quarter of bread and baked goods (median 4 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MUSH
- Barcode
- 0850003994444
- Label serving
- 1 portion (156 g)
- Category
- Rolled oats
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
270 MET IT 1502 (141g) Serv Size: 1 Container (141g), Amount Per Serin it, Total Fat 11g (14% DV), Sat Fat 3g (16% DV), Trans at 0 Sodium 190mg (8% DV), Total Carb 35g (13% V, i n (Incl 2g Added Sugars, 4% DV), Protein 10g (19% D) Ve Iron (10% DV), Potas (6% DV) OAT MILK (WATER, OATS), PEANUTS, DISTRATEE ROLLED OATS, DATES, CHOCOLATE (CHOCOLATE CHIC 0 SE LIQUOR, COCONUT SUGAR, COCOA BUTTER), SEA SALT, MADERAT CONTAINS: PEANUT, COCONUT ALMOND 10 CONTACT US:HELLO@EATMUSHCOM 3123441911 WWHEE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSaltOatsSugarCocoa butter
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Chocolate Chunk Superfood Oatmeal Purely Elizabeth | 183 | 11.7 g | 56.7 g | 11 g |
| Overnight Oats Dark Chocolate Mush | 182 | 5.9 g | 24.7 g | 5.9 g |
| Quick Cooking Rolled Oats Whole Grain Bob’s Red Mill | 180 | 6 g | 31 g | 3 g |
| Overnight Oats Peanut Butter Trader Joe's | 173 | 7.7 g | 21.8 g | 6.4 g |
| Original Avena (cracked N’ Toasted Oats) Coach’s oats | 173 | 7.5 g | 30 g | 2.5 g |
| Haferflocken Echt bio | 223 | 8.4 g | 35.4 g | 4.2 g |
| Australian Creamy Style Instant Oats Red Tractor | 160 | 5 g | 28 g | 4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850003994444. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.