Peak Oatmeal Berries & Cream
Packaged product Bread and Baked Goods Kodiak
Peak Oatmeal Berries & Cream contains 387 kcal per 100 g. A serving, 1 serving, 75 g (75 g) provides about 290 kcal.
Roughly 57% of its calories come from carbohydrates, with 27% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (372 kcal per 100 g).
100 g provides 205% of the Daily Value for manganese, 36% of the Daily Value for Thiamin (B1) and 35% of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 373 mg | 16% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 12 g | |
| Added sugars L | 9.3 g | 19% |
| Protein L | 26.7 g | 53% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.53 mg | 4% |
| Thiamin (B1) L | 0.43 mg | 36% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Vitamin B6 L | 0.12 mg | 7% |
| Choline L | 0 mg | 0% |
| Calcium L | 253 mg | 19% |
| Iron L | 4.9 mg | 27% |
| Magnesium L | 148 mg | 35% |
| Potassium L | 307 mg | 7% |
| Zinc L | 3.3 mg | 30% |
| Copper L | 0.31 mg | 34% |
| Manganese L | 4.7 mg | 205% |
| Selenium L | 2.7 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 57%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.7 gin the top quarter of bread and baked goods (median 13 g)
- Fiber8 gin the lowest quarter of bread and baked goods (median 10 g)
- Sugars12 gin the top quarter of bread and baked goods (median 1 g)
- Fat6.7 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat1.3 gin the top quarter of bread and baked goods (median 1.3 g)
- Sodium373 mgin the top quarter of bread and baked goods (median 4 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 387 kcal | 387 kcal |
| Protein | 26.7 g | 26.7 g |
| Carbohydrates | 56 g | 56 g |
| Fat | 6.7 g | 6.7 g |
| Fiber | 8 g | 8 g |
| Sugars | 12 g | 12 g |
| Sodium | 373 mg | 373 mg |
Product details
- Brand
- Kodiak
- Barcode
- 0705599018756
- Label serving
- 1 serving (75 g)
- Category
- Rolled oats
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% whole grain rolled oats, pea protein concentrate with tapioca starch, cane sugar, milk protein concentrate, chia seeds, whey protein isolate with sunflower lecithin, berry blend (blueberries, strawberries, cranberries), milk protein isolate, natural flavor, sea salt, cream, citric acid, monk fruit extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peak Oatmeal Maple & Brown Sugar KODIAK | 387 | 26.7 g | 57.3 g | 6.7 g |
| owsianka z płatkami jęczmiennymi crownfield | 387 | 14 g | 52 g | 11 g |
| 100% Rolled Oats Yoga Bar | 387 | 12.6 g | 66.5 g | 8.4 g |
| Flocons d'avoine Chebaa | 387 | 13.7 g | 62.2 g | 0 g |
| Flocons d’avoine - Vario Vario | 387 | 13.7 g | 62.2 g | 7 g |
| Flocons d'avoine Leader Price | 387 | 14 g | 62 g | 7 g |
| Flocons d'avoine Leader Price | 387 | 17 g | 62 g | 7 g |
| Flocons d'avoine casino | 387 | 14 g | 62 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2586020. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2023. Imported November 6, 2026.
- Open Food Facts, record 0705599018756. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.