Peace cereal, clusters & flakes, maple pecan

Packaged product Grains and Pasta Peace Cereal

Peace cereal, clusters & flakes, maple pecan contains 436 kcal per 100 g. A serving, 1 cup, 55 g (55 g) provides about 240 kcal.

Roughly 69% of its calories come from carbohydrates, with 22% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 375 kcal per 100 g across 4,875 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

436kcal per 100 g
9.1 gprotein
76.4 gcarbohydrates
10.9 gfat
240kcal in serving, 1 cup, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 436 kcal
Total fat L 10.9 g 14%
Saturated fat L 0.91 g 5%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 76.4 g 28%
Dietary fiber L 5.5 g 20%
Total sugars L 20 g
Protein L 9.1 g 18%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 36 mg3%
Iron L 2 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 69%Fat: 22%436kcal / 100 g
  • Protein 8%
  • Carbohydrates 69%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium3%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein9.1 gbelow the median for grains and pasta (median 9.3 g)
  • Fiber5.5 gbelow the median for grains and pasta (median 6.7 g)
  • Sugars20 gabove the median for grains and pasta (median 12 g)
  • Fat10.9 gabove the median for grains and pasta (median 5 g)
  • Saturated fat0.91 gabove the median for grains and pasta (median 0.55 g)
  • Sodium400 mgabove the median for grains and pasta (median 222 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 436 kcal436 kcal
Protein 9.1 g9.1 g
Carbohydrates 76.4 g76.4 g
Fat 10.9 g10.9 g
Fiber 5.5 g5.5 g
Sugars 20 g20 g
Sodium 400 mg400 mg

Product details

Brand
Peace Cereal
Barcode
0075070104507
Label serving
1 cup (55 g)
Category
Cereals and their products
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn flour, whole rolled oats, milled cane sugar, rice flour, vegetable oil (canola and/or safflower and/or sunflower oil), pecans, barley malt syrup, maple syrup, cornstarch, brown rice syrup, salt, natural flavor, cinnamon bark, annatto (for color), turmeric (for color), purple carrot juice (for color), ginger root, cardamom seed, black pepper, clove bud.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsRiceSaltRapeseed (canola) oilSunflower oil

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Le veline al peperoncino Curtiriso 436 13 g 64 g 13 g
Gomtang Noodle Paldo 436 9.1 g 68.2 g 15.5 g
Organic Toasted Coconut Muesli Cereal Simply Balanced 436 16.4 g 54.6 g 20 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peace cereal, clusters & flakes, maple pecan?

100 g of Peace cereal, clusters & flakes, maple pecan has 436 kcal. Serving, 1 cup, 55 g (55 g): about 240 kcal.

How much protein is in Peace cereal, clusters & flakes, maple pecan?

Peace cereal, clusters & flakes, maple pecan contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 1 cup, 55 g (55 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 9.3 g).

How many carbs are in Peace cereal, clusters & flakes, maple pecan?

Peace cereal, clusters & flakes, maple pecan has 76.4 g of total carbohydrates per 100 g, including 5.5 g of fiber and 20 g of sugars.

How much fat is in Peace cereal, clusters & flakes, maple pecan?

Peace cereal, clusters & flakes, maple pecan contains 10.9 g of fat per 100 g, of which 0.91 g is saturated (5% of the Daily Value).

What vitamins and minerals does Peace cereal, clusters & flakes, maple pecan contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peace cereal, clusters & flakes, maple pecan?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1852716. License: CC0 1.0 (U.S. public domain). Source record dated January 22, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0075070104507. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.