PB & J Snack Duo
Packaged product Snacks Trader Joe's
PB & J Snack Duo contains 450 kcal per 100 g. A serving, 1 snack pack, 60 g (60 g) provides about 270 kcal.
Roughly 52% of its calories come from carbohydrates, with 36% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 18.3 g | 24% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 35 g | |
| Added sugars L | 33.3 g | 67% |
| Protein L | 13.3 g | 27% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 33.3 mg | 3% |
| Iron L | 1.2 mg | 6% |
| Potassium L | 317 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 52%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gabove the median for snacks (median 7.3 g)
- Fiber3.3 gbelow the median for snacks (median 4 g)
- Sugars35 gin the top quarter of snacks (median 4.9 g)
- Fat18.3 gbelow the median for snacks (median 20.8 g)
- Saturated fat3.3 gbelow the median for snacks (median 3.6 g)
- Sodium200 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Trader Joe's
- Barcode
- 00641173
- Quantity
- 12.7 Oz Kosher
- Label serving
- 1 snack pack (60 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PEANUT BUTTER WAFER STICKS (PEANUT BUTTER [ROASTED PEANUTS], WHEAT FLOUR, CANE SUGAR, NONFAT MILK POWDER, SHEANUT OIL [SHEANUT OIL, SUNFLOWER LECITHIN, CITRIC ACID {ACIDIFIER}], EGG POWDER, SEA SALT, COCONUT OIL [COCONUT OIL, SUNFLOWER LECITHIN, CITRIC ACID {ACIDIFIER}], SUNFLOWER LECITHIN, NATURAL FLAVORS, INVERT SUGAR, CARAMEL COLOR [SUGAR, WATER]), RASPBERRY FRUIT DIP (GLUCOSE SYRUP [CORN, WHEAT], RASPBERRIES, LEMON JUICE CONCENTRATE)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutWheat flourSugarEggSaltCoconut oilGlucose syrup
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PB & J Snack Duo?
100 g of PB & J Snack Duo has 450 kcal. Serving, 1 snack pack, 60 g (60 g): about 270 kcal.
Is PB & J Snack Duo high in protein?
PB & J Snack Duo contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 8 g in serving, 1 snack pack, 60 g (60 g). About 12% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in PB & J Snack Duo?
PB & J Snack Duo has 60 g of total carbohydrates per 100 g, including 3.3 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in PB & J Snack Duo?
PB & J Snack Duo contains 18.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
How much sodium is in PB & J Snack Duo?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00641173. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.