Pazzta
Packaged product Grains and Pasta Maggi
Pazzta contains 321 kcal per 100 g. A serving, 75 g (75 g) provides about 241 kcal.
Roughly 79% of its calories come from carbohydrates, with 12% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (356 kcal per 100 g).
100 g provides 135% of the Daily Value for chloride, 66% of the Daily Value for iodine and 28% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0.01 g | |
| Cholesterol L | 3.8 mg | 1% |
| Sodium L | 726 mg | 32% |
| Total carbohydrates L | 63.7 g | 23% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 7.2 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 9.9 g | 20% |
| Vitamin A L | 4.7 µg | 0.5% |
| Vitamin C L | 0.68 mg | 0.8% |
| Vitamin D L | 0.05 µg | 0.2% |
| Vitamin E L | 0.44 mg | 3% |
| Thiamin (B1) L | 0.088 mg | 7% |
| Riboflavin (B2) L | 0.069 mg | 5% |
| Niacin (B3) L | 0.94 mg | 6% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 6.8 µg | 2% |
| Vitamin B12 L | 0.11 µg | 4% |
| Calcium L | 51.9 mg | 4% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 39.1 mg | 9% |
| Phosphorus L | 126 mg | 10% |
| Potassium L | 206 mg | 4% |
| Zinc L | 0.9 mg | 8% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 0.63 mg | 28% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 98.9 µg | 66% |
| Chloride L | 3,113 mg | 135% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 79%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.9 gin the lowest quarter of grains and pasta (median 12.5 g)
- Fiber2.2 gin the lowest quarter of grains and pasta (median 3.6 g)
- Sugars7.2 gin the top quarter of grains and pasta (median 2.8 g)
- Fat3 gin the top quarter of grains and pasta (median 1.8 g)
- Saturated fat2.9 gin the top quarter of grains and pasta (median 0.3 g)
- Sodium726 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water33.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.87 g |
|---|---|
| Polyunsaturated fat L | 0.61 g |
Sugars and starch (1)
| Starch L | 38.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.042 g |
| Linoleic acid (omega-6, 18:2) L | 0.49 g |
Carotenoids (1)
| Beta-carotene L | 21.2 µg |
|---|
Other components (2)
| Water L | 33.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
MACARONI (PASTA): Semolina (Wheat) (100%). Cheese TASTEMAKER: Milk solids, Potato, Iodized salt, Starch, Sugar, Cheese (5.8%), Dehydrated Sweetcorn (5.5%), Maltodextrin, Palm oil, Black pepper powder, Flavour enhancer (635), Roasted garlic flakes, Thickener (508), Dehydrated spring onion (0.4%), Natural flavour, Oregano bits, Margarine and Turmeric.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Enriched pasta with white fiber, rotini Barilla | 321 | 10.7 g | 76.8 g | 1.8 g |
| Whole Grain Elbows Barilla | 321 | 14.3 g | 69.6 g | 2.7 g |
| Whole grain wheat pasta, medium shells Barilla | 321 | 14.3 g | 69.6 g | 2.7 g |
| Whole Grain Rotini Barilla | 321 | 14.3 g | 69.6 g | 2.7 g |
| Barilla, enriched pasta with fiber, white fiber penne Barilla | 321 | 10.7 g | 76.8 g | 1.8 g |
| Ronzoni smart taste rotini Ronzoni | 321 | 10.7 g | 71.4 g | 0.89 g |
| Buckwheat Linguine Pasta Big Green | 321 | 14.3 g | 60.7 g | 1.8 g |
| Enriched pasta with white fiber, shells Barilla | 321 | 10.7 g | 76.8 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pazzta?
100 g of Pazzta has 321 kcal. Serving, 75 g (75 g): about 241 kcal.
How much protein is in Pazzta?
Pazzta contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 7.4 g in serving, 75 g (75 g). About 12% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 12.5 g).
How many carbs are in Pazzta?
Pazzta has 63.7 g of total carbohydrates per 100 g, including 2.2 g of fiber and 7.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pazzta?
Pazzta contains 3 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
What vitamins and minerals does Pazzta contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (135% DV), iodine (66% DV), manganese (28% DV), copper (20% DV) and phosphorus (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pazzta?
100 g contains 726 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011458003055. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.