Pasta
Packaged product Grains and Pasta Bertagni
Pasta contains 300 kcal per 100 g. A serving, 1 cup, 80 g (80 g) provides about 240 kcal.
Roughly 43% of its calories come from carbohydrates, with 43% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 356 kcal per 100 g across 5,200 products.
100 g provides 31% of the Daily Value for Vitamin A, 19% of the Daily Value for calcium and 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 69 mg | 23% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 33.8 g | 12% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 5 g | |
| Protein L | 11.2 g | 22% |
| Vitamin A L | 281 µg | 31% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 250 mg | 19% |
| Iron L | 2.3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 43%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.2 gbelow the median for grains and pasta (median 12.5 g)
- Fiber2.5 gin the lowest quarter of grains and pasta (median 3.6 g)
- Sugars5 gin the top quarter of grains and pasta (median 2.8 g)
- Fat15 gin the top quarter of grains and pasta (median 1.8 g)
- Saturated fat6.3 gin the top quarter of grains and pasta (median 0.3 g)
- Sodium600 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 938 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 300 kcal | 300 kcal |
| Protein | 11.3 g | 11.2 g |
| Carbohydrates | 33.8 g | 33.8 g |
| Fat | 15 g | 15 g |
| Fiber | 2.5 g | 2.5 g |
| Sugars | 5 g | 5 g |
| Sodium | 600 mg | 600 mg |
Product details
Ingredients
Pasta: soft wheat flour, pasteurized whole eggs, durum wheat semolina. filling: burrata mozzarella (milk, cream, salt, rennet), ricotta cheese (milk whey, salt, citric acid), heirloom roasted tomato (roasted tomato, salt), toasted wheat crumbs (wheat flour, natural yeast, salt), sunflower oil, provolone cheese (milk, salt, rennet), cream, lactose, salt, basil paste (fresh basil, sunflower oil, salt, sodium hydrogen carbonate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggCreamSaltSunflower oilWheat flourMilkTomatoYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chickpea Fusili Gluten Free Wegmans Organic | 300 | 17 g | 42 g | 7 g |
| Pasta Mais E Riso Morelli | 300 | 7.2 g | 65.5 g | 0.9 g |
| Fresh Fettucine Roche Bros | 300 | 10.7 g | 60 g | 2.1 g |
| Calamari Morelli | 300 | 7.2 g | 65.5 g | 0.9 g |
| Penne Lisce n. 71 Barilla | 300 | 11 g | 63 g | 1.5 g |
| Fresh Fusilli egg pasta Marks & Spencer | 300 | 12 g | 55.4 g | 2.7 g |
| Tajarin Alfieri | 300 | 11 g | 56 g | 3 g |
| Cappelletti con cappone Fratelli Cecchin | 300 | 18 g | 31 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta?
100 g of Pasta has 300 kcal. Serving, 1 cup, 80 g (80 g): about 240 kcal.
Is Pasta high in protein?
Pasta contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value), or 9 g in serving, 1 cup, 80 g (80 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 12.5 g).
How many carbs are in Pasta?
Pasta has 33.8 g of total carbohydrates per 100 g, including 2.5 g of fiber and 5 g of sugars.
How much fat is in Pasta?
Pasta contains 15 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
What vitamins and minerals does Pasta contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (31% DV), calcium (19% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pasta?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 18, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8006013996639. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2023. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2069040. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.