Passover Potato Blintzes

Packaged product Vegetables Irene's

Passover Potato Blintzes contains 127 kcal per 100 g. A serving, 1 blintz, 71 g (71 g) provides about 90 kcal.

Roughly 56% of its calories come from carbohydrates, with 34% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 177 kcal per 100 g across 187 products.

100 g provides 19% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

127kcal per 100 g
2.8 gprotein
15.5 gcarbohydrates
4.2 gfat
90kcal in serving, 1 blintz, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 127 kcal
Total fat L 4.2 g 5%
Saturated fat L 1.4 g 7%
Trans fat L 0 g
Cholesterol L 35 mg 12%
Sodium L 85 mg 4%
Total carbohydrates L 15.5 g 6%
Dietary fiber L 1.4 g 5%
Total sugars L 0 g
Protein L 2.8 g 6%
Vitamin A L 0 µg0%
Vitamin C L 16.9 mg19%
Calcium L 28 mg2%
Iron L 1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 56%Fat: 34%127kcal / 100 g
  • Protein 10%
  • Carbohydrates 56%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C19%Iron6%Calcium2%Vitamin A0%

Nutritional insights

  • Protein2.8 gin the lowest quarter of vegetables (median 5.3 g)
  • Fiber1.4 gabove the median for vegetables (median 1.4 g)
  • Sugars0 gin the lowest quarter of vegetables (median 2.4 g)
  • Fat4.2 gbelow the median for vegetables (median 8.4 g)
  • Saturated fat1.4 gbelow the median for vegetables (median 2 g)
  • Sodium85 mgin the lowest quarter of vegetables (median 365 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 127 kcal127 kcal
Protein 2.8 g2.8 g
Carbohydrates 15.5 g15.5 g
Fat 4.2 g4.2 g
Fiber 1.4 g1.4 g
Sugars 0 g0 g
Sodium 85 mg85 mg

Product details

Brand
Irene's
Barcode
0749084001793
Label serving
1 BLINTZ (71 g)
Category
Frozen foods
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cottonseed oil, (non-hydrogenated), matzo cake meal, (wheat flour, water), sugar, potato starch, potato, eggs, onions, sea salt, pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPotatoEggOnionSaltWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Passover Potato Blintzes?

100 g of Passover Potato Blintzes has 127 kcal. Serving, 1 blintz, 71 g (71 g): about 90 kcal.

How much protein is in Passover Potato Blintzes?

Passover Potato Blintzes contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 1 blintz, 71 g (71 g). About 10% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 5.3 g).

How many carbs are in Passover Potato Blintzes?

Passover Potato Blintzes has 15.5 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0 g of sugars.

How much fat is in Passover Potato Blintzes?

Passover Potato Blintzes contains 4.2 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Passover Potato Blintzes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Passover Potato Blintzes?

100 g contains 85 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2441710. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0749084001793. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.