Parmesan Crusted Chicken Breasts

Packaged product Poultry No Name

Parmesan Crusted Chicken Breasts contains 188 kcal per 100 g. A serving, 1 breast, 170 g (170 g) provides about 320 kcal.

Roughly 44% of its calories come from protein, with 43% from fat and 13% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 530 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Parmesan Crusted Chicken Breasts by No Name, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
188kcal per 100 g
20 gprotein
5.9 gcarbohydrates
8.8 gfat
320kcal in serving, 1 breast, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 8.8 g 11%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 62 mg 21%
Sodium L 241 mg 10%
Total carbohydrates L 5.9 g 2%
Dietary fiber L 0 g 0%
Total sugars L 0.59 g
Added sugars L 0 g 0%
Protein L 20 g 40%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 12 mg0.9%
Iron L 0.64 mg4%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 13%Fat: 43%188kcal / 100 g
  • Protein 44%
  • Carbohydrates 13%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Calcium0.9%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%Folate (B9)0%

Nutritional insights

  • Protein20 gin the top quarter of poultry (median 9 g)
  • Fiber0 gin the lowest quarter of poultry (median 1.1 g)
  • Sugars0.59 gbelow the median for poultry (median 1.4 g)
  • Fat8.8 gabove the median for poultry (median 5.3 g)
  • Saturated fat1.2 gbelow the median for poultry (median 1.4 g)
  • Sodium241 mgin the lowest quarter of poultry (median 364 mg)
  • Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (2)
Caffeine L0 mg
Vitamin A, IU L59 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 188 kcal188 kcal
Protein 20 g20 g
Carbohydrates 5.9 g5.9 g
Fat 8.8 g8.8 g
Fiber 0 g0 g
Sugars 0.59 g0.59 g
Sodium 241 mg241 mg

Product details

Brand
No Name
Barcode
0742158788996
Label serving
1 BREAST (170 g)
Category
Frozen foods
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken, breading (wheat flour, salt, sugar, yeast, soybean oil (as a processing aid), dehydrated parsley, expeller pressed sunflower oil), parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), butter buds oil (canola oil, dijon mustard (water, vinegar, mustard seed, salt, white wine, fruit pectin, citric acid, tartaric acid, sugar, spice), natural butter flavor (whey solids, enzyme-modified butter, maltodextrin, salt, dehydrated butter, guar gum, annatto and turmeric [for color]), salt).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltSugarYeastSunflower oilMilkRapeseed (canola) oilVinegarButter

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Vegetable Chicken Bao O'Tasty Foods Inc. 188 4.7 g 30.6 g 4.1 g
Family favorites, chicken drumettes Family Favorites 188 16.1 g 0 g 13.4 g
Organic chicken nuggets Applegate Naturals 188 14.1 g 22.4 g 5.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1961611. License: CC0 1.0 (U.S. public domain). Source record dated February 26, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0742158788996. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Parmesan Crusted Chicken Breasts?

100 g of Parmesan Crusted Chicken Breasts has 188 kcal. Serving, 1 breast, 170 g (170 g): about 320 kcal.

Is Parmesan Crusted Chicken Breasts high in protein?

Parmesan Crusted Chicken Breasts contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 34 g in serving, 1 breast, 170 g (170 g). About 44% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 9 g).

How many carbs are in Parmesan Crusted Chicken Breasts?

Parmesan Crusted Chicken Breasts has 5.9 g of total carbohydrates per 100 g, including 0 g of fiber and 0.59 g of sugars.

How much fat is in Parmesan Crusted Chicken Breasts?

Parmesan Crusted Chicken Breasts contains 8.8 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Parmesan Crusted Chicken Breasts?

100 g contains 241 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 22, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.