Paprika houmous
Packaged product Beans and Legumes Lidl
Paprika houmous contains 192 kcal per 100 g. A serving, 200 g (200 g) provides about 384 kcal.
Roughly 59% of its calories come from fat, with 22% from protein and 19% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 248 kcal per 100 g across 2,475 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 12.6 g | 16% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 616 mg | 27% |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0.61 g | 1% |
| Protein L | 10.4 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 19%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.4 gin the top quarter of beans and legumes (median 6.7 g)
- Fiber3.3 gin the lowest quarter of beans and legumes (median 4.6 g)
- Sugars2.2 gabove the median for beans and legumes (median 1.4 g)
- Fat12.6 gin the lowest quarter of beans and legumes (median 18 g)
- Saturated fat1.3 gin the lowest quarter of beans and legumes (median 2 g)
- Sodium616 mgin the top quarter of beans and legumes (median 412 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
36% Cooked Chickpeas (Chickpeas, Water), Water, 15% Pepper Paste (Red Peppers, Red Cherry Peppers, Sugar, Spirit Vinegar, Salt), Rapeseed Oil, 7% Broad Bean Protein, 4% Sesame Paste, Spirit Vinegar, Spices, Salt, Lemon Juice, Sugar, Acidity Regulator: Citric Acid. Allergy Advice: For allergens, see ingredients in bold. May also contain Crustaceans, Egg,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasRapeseed (canola) oilVinegarSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| hummus de guisantes argal | 192 | 4.2 g | 8.5 g | 15 g |
| Houmous bio La Fourche | 192 | 3.9 g | 8 g | 15 g |
| Hummus classic - Tajemství východu AMfood | 192 | 6 g | 14 g | 12 g |
| Houmous Masbacha Eden Gourmet | 192 | 6.8 g | 14 g | 11 g |
| Hummus Arlingtons | 192 | 5.9 g | 10.3 g | 13.3 g |
| Hummus H-E-B | 193 | 5.3 g | 15.8 g | 12.3 g |
| Roasted garlic hummus Meijer | 193 | 7 g | 17.5 g | 10.5 g |
| Bio Hummus getrocknete Tomaten Coop | 193 | 5.6 g | 11 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619114036. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.