Palmiers nature
Packaged product Sweets and Desserts Auchan
Palmiers nature contains 537 kcal per 100 g. A serving, 8.3 g, 1 biscuit (8.3 g) provides about 45 kcal.
Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (526 kcal per 100 g).
100 g provides 58% of the Daily Value for manganese, 49% of the Daily Value for Vitamin E and 34% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 537 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 15 g | 75% |
| Cholesterol L | 1.2 mg | 0.4% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 22 g | |
| Added sugars L | 21.3 g | 43% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 0.3 µg | 0% |
| Vitamin C L | 0.28 mg | 0.3% |
| Vitamin D L | 2.3 µg | 12% |
| Vitamin E L | 7.3 mg | 49% |
| Thiamin (B1) L | 0.15 mg | 12% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.034 mg | 0.2% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.067 mg | 4% |
| Folate (B9) L | 14.6 µg | 4% |
| Vitamin B12 L | 0.015 µg | 0.6% |
| Calcium L | 16.7 mg | 1% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 40 mg | 10% |
| Phosphorus L | 120 mg | 10% |
| Potassium L | 158 mg | 3% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.3 mg | 34% |
| Manganese L | 1.3 mg | 58% |
| Selenium L | 6.9 µg | 13% |
| Iodine L | 22.7 µg | 15% |
| Chloride L | 600 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 45%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gabove the median for sweets and desserts (median 5.6 g)
- Fat30 gabove the median for sweets and desserts (median 29.7 g)
- Saturated fat15 gbelow the median for sweets and desserts (median 16 g)
- Sodium560 mgin the top quarter of sweets and desserts (median 360 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water18.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.2 g |
|---|---|
| Polyunsaturated fat L | 4.6 g |
Sugars and starch (1)
| Starch L | 32 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.019 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.75 g |
| Linoleic acid (omega-6, 18:2) L | 3.9 g |
Carotenoids (1)
| Beta-carotene L | 165 µg |
|---|
Other components (2)
| Water L | 18.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3254560035904
- Quantity
- 0.1 kg
- Label serving
- 8.3 g (1 biscuit)
- Category
- Palmiers
- Packaging
- fr:etui-carton-a-recycler,fr:etui-en-carton,fr:pensez-au-tri,fr:sachet-en-plastique,fr:sachet-plastique-a-jeter,fr:triman
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLÉ 54% (Origine France), margarine (huiles et graisses végétales (palme, colza), eau, sel, émulsifiant : mono - et diglycérides d'acides gras, arôme naturel), sucre, sel, arôme, poudre à lever : carbonates de sodium. Traces éventuelles de lait, soja, oeuf, fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltPalm oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palmiers nature Sondey | 537 | 5.7 g | 60 g | 30 g |
| Palmier les malins plaisirs Mes P'tits Secrets | 537 | 5.7 g | 60 g | 30 g |
| Palmiers nature Auchan | 537 | 5.7 g | 60 g | 30 g |
| La pâte a tartiner Michel et Augustin | 537 | 6.5 g | 58.4 g | 30 g |
| Palmier au beurre ArruaBarrena | 538 | 5.9 g | 56 g | 32 g |
| Palmeritas de cacao virgen del brezo | 538 | 3.9 g | 56 g | 32 g |
| Palmeras cebra Mels | 538 | 4.5 g | 56 g | 32 g |
| 12 palmiers Mes P'tits Secrets | 538 | 6 g | 56 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3254560035904. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.