Palmier les malins plaisirs
Packaged product Sweets and Desserts Mes P'tits Secrets
Palmier les malins plaisirs contains 537 kcal per 100 g.
Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (526 kcal per 100 g).
100 g provides 59% of the Daily Value for manganese, 49% of the Daily Value for Vitamin E and 34% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 537 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 15 g | 75% |
| Cholesterol L | 1.2 mg | 0.4% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 22 g | |
| Added sugars L | 21.2 g | 42% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 0.3 µg | 0% |
| Vitamin C L | 0.29 mg | 0.3% |
| Vitamin D L | 2.3 µg | 12% |
| Vitamin E L | 7.4 mg | 49% |
| Thiamin (B1) L | 0.15 mg | 13% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.035 mg | 0.2% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.068 mg | 4% |
| Folate (B9) L | 14.9 µg | 4% |
| Vitamin B12 L | 0.015 µg | 0.6% |
| Calcium L | 17 mg | 1% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 41 mg | 10% |
| Phosphorus L | 123 mg | 10% |
| Potassium L | 162 mg | 3% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.31 mg | 34% |
| Manganese L | 1.4 mg | 59% |
| Selenium L | 7 µg | 13% |
| Iodine L | 13.4 µg | 9% |
| Chloride L | 291 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 45%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gabove the median for sweets and desserts (median 5.6 g)
- Fat30 gabove the median for sweets and desserts (median 29.7 g)
- Saturated fat15 gbelow the median for sweets and desserts (median 16 g)
- Sodium560 mgin the top quarter of sweets and desserts (median 360 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water19 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.3 g |
|---|---|
| Polyunsaturated fat L | 4.7 g |
Sugars and starch (1)
| Starch L | 32.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.02 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.76 g |
| Linoleic acid (omega-6, 18:2) L | 3.9 g |
Carotenoids (1)
| Beta-carotene L | 167 µg |
|---|
Other components (2)
| Water L | 19 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mes P'tits Secrets
- Barcode
- 26056357
- Quantity
- 100 g
- Category
- Palmiers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, margarine (vegetable oils and fats (palm, rapeseed), e471 (palm, rapeseed), salt, emulsifier, dye: carotenoids, aroma), sugar, salt, aroma, uplifting powder: sodium carbonates, possible traces of egg, milk, soy and nuts,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltPalm oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palmiers nature Sondey | 537 | 5.7 g | 60 g | 30 g |
| Palmiers nature Auchan | 537 | 5.7 g | 60 g | 30 g |
| Palmiers nature Auchan | 537 | 5.7 g | 60 g | 30 g |
| La pâte a tartiner Michel et Augustin | 537 | 6.5 g | 58.4 g | 30 g |
| Palmier au beurre ArruaBarrena | 538 | 5.9 g | 56 g | 32 g |
| Palmeritas de cacao virgen del brezo | 538 | 3.9 g | 56 g | 32 g |
| Palmeras cebra Mels | 538 | 4.5 g | 56 g | 32 g |
| 12 palmiers Mes P'tits Secrets | 538 | 6 g | 56 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 26056357. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Source description: "Palmier les malins plaisirs". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.