Palermo's, hearth baked crust flatbread, pepperoni

Packaged product Bread and Baked Goods Palermo's

Palermo's, hearth baked crust flatbread, pepperoni contains 256 kcal per 100 g. A serving, 0.5 pizza, 164 g (164 g) provides about 420 kcal.

Roughly 53% of its calories come from fat, with 32% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 219 kcal per 100 g across 178 products.

100 g provides 19% of the Daily Value for calcium and 10% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

256kcal per 100 g
9.2 gprotein
20.1 gcarbohydrates
14.6 gfat
420kcal in serving, 0.5 pizza, 164 g (164 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 256 kcal
Total fat L 14.6 g 19%
Saturated fat L 6.7 g 34%
Trans fat L 0 g
Cholesterol L 37 mg 12%
Sodium L 622 mg 27%
Total carbohydrates L 20.1 g 7%
Dietary fiber L 0.6 g 2%
Total sugars L 1.2 g
Protein L 9.2 g 18%
Vitamin A L 91.5 µg10%
Vitamin C L 0.7 mg0.8%
Calcium L 244 mg19%
Iron L 0.88 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 32%Fat: 53%256kcal / 100 g
  • Protein 15%
  • Carbohydrates 32%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium19%Vitamin A10%Iron5%Vitamin C0.8%

Nutritional insights

  • Protein9.2 gabove the median for bread and baked goods (median 9.1 g)
  • Fiber0.6 gin the lowest quarter of bread and baked goods (median 1.2 g)
  • Sugars1.2 gbelow the median for bread and baked goods (median 1.8 g)
  • Fat14.6 gin the top quarter of bread and baked goods (median 8.7 g)
  • Saturated fat6.7 gin the top quarter of bread and baked goods (median 2.5 g)
  • Sodium622 mgin the top quarter of bread and baked goods (median 484 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L305 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 256 kcal256 kcal
Protein 9.2 g9.2 g
Carbohydrates 20.1 g20.1 g
Fat 14.6 g14.6 g
Fiber 0.6 g0.6 g
Sugars 1.2 g1.2 g
Sodium 622 mg622 mg

Product details

Brand
Palermo's
Barcode
0075706146031
Label serving
0.5 PIZZA (164 g)
Category
Frozen foods
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crust (wheat flour, water, olive oil, contains 2% or less of the following: salt, yeast), cheeses (low moisture whole milk mozzarella cheese [pasteurized milk, cheese cultures, salt, enzymes], fresh mozzarella [cultured pasteurized milk, enzymes, salt], parmesan cheese [pasteurized milk, cheese culture, salt, enzymes]), sauce (tomatoes, water, olive oil, salt, spices, garlic powder, citric acid), pepperoni (pork, beef, salt, spices, dextrose, lactic acid starter culture, oleoresin of paprika, flavoring, sodium nitrite, bha, bht, citric acid), roasted garlic, basil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GarlicWheat flourOlive oilYeastTomatoSaltMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1871424. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0075706146031. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Palermo's, hearth baked crust flatbread, pepperoni?

100 g of Palermo's, hearth baked crust flatbread, pepperoni has 256 kcal. Serving, 0.5 pizza, 164 g (164 g): about 420 kcal.

How much protein is in Palermo's, hearth baked crust flatbread, pepperoni?

Palermo's, hearth baked crust flatbread, pepperoni contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 15 g in serving, 0.5 pizza, 164 g (164 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 9.1 g).

How many carbs are in Palermo's, hearth baked crust flatbread, pepperoni?

Palermo's, hearth baked crust flatbread, pepperoni has 20.1 g of total carbohydrates per 100 g, including 0.6 g of fiber and 1.2 g of sugars.

How much fat is in Palermo's, hearth baked crust flatbread, pepperoni?

Palermo's, hearth baked crust flatbread, pepperoni contains 14.6 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).

What vitamins and minerals does Palermo's, hearth baked crust flatbread, pepperoni contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV) and Vitamin A (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Palermo's, hearth baked crust flatbread, pepperoni?

100 g contains 622 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.