Pad Thai with vegetables
Packaged product Vegetables Nature's Promise
Pad Thai with vegetables contains 102 kcal per 100 g. A serving, 1 bowl, 255 g (255 g) provides about 260 kcal.
Roughly 56% of its calories come from carbohydrates, with 31% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 176 kcal per 100 g across 192 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 0.78 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 14.5 g | 5% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0.8 g | 2% |
| Protein L | 3.5 g | 7% |
| Calcium L | 43 mg | 3% |
| Iron L | 0.78 mg | 4% |
| Potassium L | 129 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 56%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for vegetables (median 5.2 g)
- Fiber1.2 gbelow the median for vegetables (median 1.4 g)
- Sugars2.8 gabove the median for vegetables (median 2.3 g)
- Fat3.5 gin the lowest quarter of vegetables (median 8.2 g)
- Saturated fat0.78 gbelow the median for vegetables (median 1.9 g)
- Sodium118 mgin the lowest quarter of vegetables (median 364 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 102 kcal | 102 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 14.5 g | 14.5 g |
| Fat | 3.5 g | 3.5 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 2.7 g | 2.8 g |
| Sodium | 118 mg | 118 mg |
Product details
- Brand
- Nature's Promise
- Barcode
- 0688267204074
- Label serving
- 1 BOWL (255 g)
- Category
- Frozen foods
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked rice noodle (rice, water), vegetable pad thai sauce (onion, rice vinegar, soy sauce [water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), peanut butter [peanuts], unsweetened coconut milk, sugar, ginger puree [ginger], garlic puree [garlic), expeller pressed canola oil, cornstarch), red bell pepper, tofu (water, soybeans, calcium sulfate, calcium chloride), carrots, green onion, mung bean sprouts, cilantro, peanuts, thai basil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSugarGarlicRapeseed (canola) oilOnionRiceVinegarSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1969405. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2019. Imported November 6, 2026.
- Open Food Facts, record 0688267204074. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.