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Original Style Panko Bread Crumbs

Packaged product Bread and Baked Goods Publix

Original Style Panko Bread Crumbs contains 357 kcal per 100 g. A serving, 0.5 cup, 28 g (28 g) provides about 100 kcal.

Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 26% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Original Style Panko Bread Crumbs by Publix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
10.7 gprotein
75 gcarbohydrates
0 gfat
100kcal in serving, 0.5 cup, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 161 mg 7%
Total carbohydrates L 75 g 27%
Dietary fiber L 3.6 g 13%
Total sugars L 7.1 g
Added sugars L 7.1 g 14%
Protein L 10.7 g 21%
Vitamin D L 0 µg0%
Niacin (B3) L 0 mg0%
Calcium L 36 mg3%
Iron L 4.6 mg26%
Potassium L 143 mg3%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 88%357kcal / 100 g
  • Protein 12%
  • Carbohydrates 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron26%Potassium3%Calcium3%Vitamin D0%Niacin (B3)0%Iodine0%

Nutritional insights

  • Protein10.7 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber3.6 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars7.1 gabove the median for bread and baked goods (median 4 g)
  • Fat0 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium161 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 10.7 g10.7 g
Carbohydrates 75 g75 g
Fat 0 g0 g
Fiber 3.6 g3.6 g
Sugars 7.1 g7.1 g
Sodium 161 mg161 mg

Product details

Brand
Publix
Barcode
0041415014138
Quantity
30 g
Label serving
0.5 cup (28 g)
Category
Bread and Baked Goods
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PANKO JAPANESE STYLE BREAD CRUMBS (WHEAT FLOUR, YEAST, SUGAR, SALT, SOYBEAN OIL).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Bread Crumbs Plain Fareway 357 14.3 g 71.4 g 3.6 g
Baked crackers everything like the bagel Firehook 357 10.7 g 67.9 g 3.6 g
Original Bread Crumbs Publix 357 14.3 g 71.4 g 5.4 g
Garlic Thyme Organic Artisan Baked Crackers Firehook 357 10.7 g 67.9 g 1.8 g
Rolled Rods Bachman 357 7.1 g 75 g 1.8 g
Crescent rolls Amazon Grocery 357 7.1 g 39.3 g 17.9 g
Blueberry Muffins Walmart 357 3.6 g 46.4 g 16.1 g
Edam & Rice Crackers Dairyworks 357 23.3 g 14.7 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2373773. License: CC0 1.0 (U.S. public domain). Source record dated October 20, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0041415014138. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Original Style Panko Bread Crumbs?

100 g of Original Style Panko Bread Crumbs has 357 kcal. Serving, 0.5 cup, 28 g (28 g): about 100 kcal.

Is Original Style Panko Bread Crumbs high in protein?

Original Style Panko Bread Crumbs contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 28 g (28 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Original Style Panko Bread Crumbs?

Original Style Panko Bread Crumbs has 75 g of total carbohydrates per 100 g, including 3.6 g of fiber and 7.1 g of sugars.

How much fat is in Original Style Panko Bread Crumbs?

Original Style Panko Bread Crumbs contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Original Style Panko Bread Crumbs contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original Style Panko Bread Crumbs?

100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 31, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.