Original Spreadable Cheese Wedges
Packaged product Dairy and Eggs The Laughing Cow
Original Spreadable Cheese Wedges contains 237 kcal per 100 g. A serving, 1 wedge, 19 g (19 g) provides about 45 kcal.
Roughly 72% of its calories come from fat, with 18% from protein and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
100 g provides 40% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 18.4 g | 24% |
| Saturated fat L | 13.2 g | 66% |
| Trans fat L | 0 g | |
| Cholesterol L | 53 mg | 18% |
| Sodium L | 842 mg | 37% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.5 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 526 mg | 40% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 9%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Sugars5.3 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat18.4 gin the lowest quarter of dairy and eggs (median 26.3 g)
- Saturated fat13.2 gbelow the median for dairy and eggs (median 17 g)
- Sodium842 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 211 IU |
|---|
Other components (2)
| Caffeine L | 0 mg |
|---|---|
| Vitamin A, IU L | 2,630 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 237 kcal | 237 kcal |
| Protein | 10.5 g | 10.5 g |
| Carbohydrates | 5.3 g | 5.3 g |
| Fat | 18.4 g | 18.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 5.3 g | 5.3 g |
| Sodium | 842 mg | 842 mg |
Product details
- Brand
- The Laughing Cow
- Barcode
- 0041757025434
- Label serving
- 1 wedge (19 g)
- Category
- Cheeses
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cheddar and semisoft cheese (pasteurized cultured milk and part-skim milk, salt, enzymes), whey, milk protein concentrate, butter (cream), water, skim milk, sodium polyphosphate, tricalcium phosphate, citric acid, milk fat, salt, vitamins (cholecalciferol [vitamin d], vitamin a acetate)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Cheese Slices My Protein | 237 | 34.1 g | 2.4 g | 9.9 g |
| American Cheese Singles Kraft | 237 | 21 g | 10.5 g | 13.2 g |
| Kaas Puntjes Taste Collection | 237 | 11 g | 10 g | 17 g |
| Ciliegina Deliziosa | 237 | 16.9 g | 0.3 g | 18.7 g |
| High protein mature cheese Lidl | 237 | 34.1 g | 2.4 g | 9.9 g |
| Borden, american 2% milk singles Borden | 237 | 15.8 g | 10.5 g | 15.8 g |
| Singles Sandwich-Mate | 237 | 5.3 g | 15.8 g | 18.4 g |
| 16 sandwich slices Better Valu | 237 | 0 g | 15.8 g | 18.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2500476. License: CC0 1.0 (U.S. public domain). Source record dated February 27, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041757025434. License: ODbL 1.0 (Open Food Facts). Source record dated February 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.