The Laughing Cow nutrition facts

108 The Laughing Cow products with label nutrition data. On average they contain 198 kcal, 4.8 g of sugars and 11 g of protein per 100 g. Most are in cheese, cheeses and sweets and desserts.

FoodCaloriesProteinCarbsFat
Creamy Aged Cheddar Bacon Spreadable Cheese Wedges, Creamy Aged Cheddar Bacon 132 10.5 g 5.3 g 7.9 g
Creamy Asiago Spreadable Cheese Wedges 143 9.5 g 4.8 g 7.1 g
Creamy Asiago Variety Spreadable Cheese Wedges 132 10.5 g 5.3 g 7.9 g
Creamy Light Spreadable Cheese Wedges 132 10.5 g 5.3 g 7.9 g
Creamy Light Spreadable Cheese Wedges, Creamy Light 132 10.5 g 5.3 g 7.9 g
Creamy Original Spreadable Cheese Wedges 237 10.5 g 5.3 g 18.4 g
Creamy Original Spreadable Cheese Wedges, Creamy Original 237 10.5 g 5.3 g 18.4 g
Creamy Spicy Pepper Jack Variety Spreadable Cheese Wedges, Creamy Spicy Pepper Jack 132 10.5 g 5.3 g 7.9 g
Creamy swiss 143 9.5 g 4.8 g 7.1 g
Creamy swiss with garlic herbs wedges per 143 9.5 g 4.8 g 7.1 g
Creamy white cheddar cheese dippers spreadable cheese with breadsticks 257 11.4 g 22.9 g 14.3 g
Dill Pickle Flavour Process Cheese Product 150 12 g 6 g 9 g
Light 1/3 Less Fat Original 150 12 g 6 g 9 g
Original 180 12 g 6 g 12 g
Smoked Gouda Variety 167 10.5 g 5.3 g 7.9 g
Spreadable Cheese Alternative Original 219 0 g 6.3 g 21.9 g
Spreadable cheese wedges 238 9.5 g 4.8 g 19 g
Spreadable cheese wedges 143 9.5 g 4.8 g 7.1 g
Spreadable cheese wedges 143 9.5 g 4.8 g 7.1 g
Spreadable Cheese Wedges 237 10.5 g 5.3 g 18.4 g
Spreadable Cheese Wedges 132 10.5 g 5.3 g 7.9 g
The Laughing Cow Original 180 12 g 6 g 12 g
Cheese spread 238 11.9 g 6.3 g 18.1 g
Creamy 2% fat cheese spread Lightest 85 13.3 g 11.3 g 2 g
Creamy Aged White Cheddar Variety Spreadable Cheese Wedges, Creamy Aged White Cheddar 132 10.5 g 5.3 g 7.9 g
Creamy Spreadable Cheese Light 147 15 g 6 g 7 g
Dill Pickle Flavor Spreadable Cheese Wedges 132 10.5 g 5.3 g 7.9 g
Dip & Crunch Light Cheese Spread With Multigrain Crackers 257 11.4 g 25.4 g 13.1 g
Dippable cheese and breadsticks 257 11.4 g 22.9 g 11.4 g
Jalapeno Cheese Wedge 136 12.1 g 6.1 g 9.1 g
Jalapeño Process Cheese Product 150 12 g 6 g 9 g
Jalapeño Spreadable Cheese Wedges 132 10.5 g 5.3 g 7.9 g
Original Spreadable Cheese Wedge 237 10.5 g 5.3 g 18.4 g
Semisoft Cheese 350 20 g 0 g 30 g
The Laughing Cow 150 12 g 6 g 9 g
The laughing cow, cream cheese spread, garden vegetable 214 9.5 g 4.8 g 19 g
The laughing cow, smooth sensations, cream cheese spread wedges, cinnamon cream 214 9.5 g 9.5 g 19 g
The laughing cow, smooth sensations, cream cheese spread wedges, classic cream 214 9.5 g 4.8 g 19 g
The laughing cow, spreadable cheese wedges, creamy queso fresco chipotle 167 9.5 g 4.8 g 9.5 g
20000179 Strawberry dnc 105g 257 5.7 g 31.4 g 12.9 g
Blueberry Cheez Dippers 257 5.7 g 31.4 g 12.9 g
Cheese Original 237 11.3 g 6 g 18.7 g
Cheez Dippers 256 11.4 g 22.9 g 13.1 g
Cheez Dippers 263 11 g 27 g 13 g
Cow Dip & Crunch Light Snack Cheese 4 X 225 13 g 26 g 7.5 g
Creamy aged chedder bacon 143 9.5 g 4.8 g 7.1 g
Creamy Dippable Cheese And Breadsticks, Original, Classic Breadsticks 286 11.4 g 25.7 g 17.1 g
Creamy Light Spreadable Cheese Wedges, Creamy Light 143 9.5 g 4.8 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.