Original Peanut Butter Stuffed Oat Bar
Packaged product Grains and Pasta Pip & Nut
Original Peanut Butter Stuffed Oat Bar contains 465 kcal per 100 g. A serving, 1 serving, 48 g (48 g) provides about 223 kcal.
Roughly 50% of its calories come from fat, with 38% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (433 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 21 g | |
| Added sugars L | 8.4 g | 17% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 38%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of grains and pasta (median 8.8 g)
- Fiber6 gin the lowest quarter of grains and pasta (median 12 g)
- Fat25 gin the top quarter of grains and pasta (median 19 g)
- Saturated fat6 gin the top quarter of grains and pasta (median 4 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wholegrain Oats (29%), Peanut Butter (22%) (Argentinian Peanuts, Sea Salt), Date Syrup, Rice Syrup, Argentinian Peanuts (7%), Currants (5%), Pumpkin Seeds (2.5%), Rapeseed Oil, Shea Oil, Coconut Oil, Peanut Flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsPeanutRapeseed (canola) oilCoconut oilSalt
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|---|---|---|---|---|
| Flapjack Peanut Chocolate KoRo | 453 | 11 g | 47 g | 23 g |
| Organic baked oatmeal bar with peanut and chocolate Koro | 451 | 11 g | 47 g | 23 g |
| Peanut Butter Stuffed Chocolate Oat Bar Pip & Nut | 481 | 14 g | 42.1 g | 27.1 g |
| Cocoa Hazelnut Flapjack Oat Bar Bio&Me | 439 | 9.7 g | 41 g | 23 g |
| Belgian Chocolate Flapjack Holland & Barrett | 436 | 5.7 g | 59 g | 19 g |
| Super Berry Flapjack Oat Bar Bio&Me | 433 | 8.8 g | 45 g | 21 g |
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| Date & Walnut Flapjack Holland & Barrett | 415 | 5.8 g | 60 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060367181946. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.