Organic White Bread

Packaged product Bread and Baked Goods Whole Foods

Organic White Bread contains 300 kcal per 100 g. A serving, 80 g (80 g) provides about 240 kcal.

Roughly 71% of its calories come from carbohydrates, with 17% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 256 kcal per 100 g across 624 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic White Bread by Whole Foods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
8.8 gprotein
52.5 gcarbohydrates
5.6 gfat
240kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 5.6 g 7%
Saturated fat L 0 g 0%
Sodium L 600 mg 26%
Total carbohydrates L 52.5 g 19%
Dietary fiber L 1 g 4%
Total sugars L 5 g
Added sugars L 3.3 g 7%
Protein L 8.8 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 71%Fat: 17%300kcal / 100 g
  • Protein 12%
  • Carbohydrates 71%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.8 gabove the median for bread and baked goods (median 8.5 g)
  • Fiber1 gin the lowest quarter of bread and baked goods (median 2.7 g)
  • Sugars5 gin the top quarter of bread and baked goods (median 3.4 g)
  • Fat5.6 gin the top quarter of bread and baked goods (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
  • Sodium600 mgin the top quarter of bread and baked goods (median 443 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Whole Foods
Barcode
0099482137113
Quantity
680g
Label serving
80 g
Category
White breads
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic Wheat Flour, Filtered Water, Organic Canola Oil, Organic Cane Sugar, Sea Salt, Organic Wheat Gluten, Organic Malt Syrup, Organic Apple Cider Vinegar, Dry Yeast, Ascorbic Acid, Processing Aids (Organic Canola Oil, Organic Sunflower Oil).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oilSugarSaltVinegarYeastSunflower oil

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Pain blanc U 301 9.3 g 61 g 1.5 g
Premium White Wraps Farrah's 299 8.2 g 46.3 g 8.3 g
The BIG softy Giant White Sandwhich mias bakery 298 7.9 g 44 g 0.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0099482137113. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic White Bread?

100 g of Organic White Bread has 300 kcal. Serving, 80 g (80 g): about 240 kcal.

How much protein is in Organic White Bread?

Organic White Bread contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 7 g in serving, 80 g (80 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.5 g).

How many carbs are in Organic White Bread?

Organic White Bread has 52.5 g of total carbohydrates per 100 g, including 1 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic White Bread?

Organic White Bread contains 5.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Organic White Bread?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.