How many calories are in Organic spanish rice & red bean soups?

100 g of Organic spanish rice & red bean soups has 46 kcal. Serving, 1 can, 416 g (416 g): about 191 kcal.

How much protein is in Organic spanish rice & red bean soups?

Organic spanish rice & red bean soups contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 7 g in serving, 1 can, 416 g (416 g). About 15% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.9 g).

How many carbs are in Organic spanish rice & red bean soups?

Organic spanish rice & red bean soups has 7.7 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.96 g of sugars.

How much fat is in Organic spanish rice & red bean soups?

Organic spanish rice & red bean soups contains 0.84 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Organic spanish rice & red bean soups?

100 g contains 190 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic spanish rice & red bean soups

Packaged product Soups and Sauces Amy's

Organic spanish rice & red bean soups contains 46 kcal per 100 g. A serving, 1 can, 416 g (416 g) provides about 191 kcal.

Roughly 68% of its calories come from carbohydrates, with 17% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (49 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

46kcal per 100 g

1.7 gprotein

7.7 gcarbohydrates

0.84 gfat

191kcal in serving, 1 can, 416 g (416 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	46 kcal
Total fat L	0.84 g	1%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	190 mg	8%
Total carbohydrates L	7.7 g	3%
Dietary fiber L	1.2 g	4%
Total sugars L	0.96 g
Added sugars L	0 g	0%
Protein L	1.7 g	3%
Vitamin A L	48.1 µg	5%
Vitamin C L	8.7 mg	10%
Vitamin D L	0 µg	0%
Vitamin E L	0.48 mg	3%
Vitamin K L	2.4 µg	2%
Calcium L	14 mg	1%
Iron L	0.6 mg	3%
Magnesium L	16.8 mg	4%
Phosphorus L	36.1 mg	3%
Potassium L	132 mg	3%
Zinc L	0.36 mg	3%
Copper L	0.048 mg	5%
Manganese L	0.072 mg	3%
Selenium L	0.72 µg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 68%
Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.7 gbelow the median for soups and sauces (median 1.9 g)
Fiber1.2 gin the top quarter of soups and sauces (median 0.8 g)
Sugars0.96 gabove the median for soups and sauces (median 0.82 g)
Fat0.84 gbelow the median for soups and sauces (median 1 g)
Saturated fat0 gin the lowest quarter of soups and sauces (median 0.2 g)
Sodium190 mgin the lowest quarter of soups and sauces (median 326 mg)
Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	79.3 kcal	46 kcal
Protein	3.1 g	1.7 g
Carbohydrates	13.2 g	7.7 g
Fat	1.4 g	0.84 g
Fiber	2.2 g	1.2 g
Sugars	1.4 g	0.96 g
Sodium	322 mg	190 mg

Product details

Brand: Amy's
Barcode: 0042272005642
Label serving: 1 can (416 g)
Category: Canned soups
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filtered water, organic red beans, organic diced tomatoes, organic onions, organic brown rice, organic bell peppers, organic zucchini, organic corn, organic green chiles, organic garlic, organic high oleic safflower and/or sunflower oil, sea salt, organic cilantro, organic spices, organic extra virgin olive oil, organic black pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Onion Rice Garlic Salt Olive oil Sunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2672967. License: CC0 1.0 (U.S. public domain). Source record dated December 8, 2022. Imported November 6, 2026.
Open Food Facts, record 0042272005642. License: ODbL 1.0 (Open Food Facts). Source record dated November 20, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.