How many calories are in Organic Multigrain Sprouted Power Wheat Bread?

100 g of Organic Multigrain Sprouted Power Wheat Bread has 275 kcal. Serving, 40 g (40 g): about 110 kcal.

Is Organic Multigrain Sprouted Power Wheat Bread high in protein?

Organic Multigrain Sprouted Power Wheat Bread contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 40 g (40 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in Organic Multigrain Sprouted Power Wheat Bread?

Organic Multigrain Sprouted Power Wheat Bread has 50 g of total carbohydrates per 100 g, including 3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Multigrain Sprouted Power Wheat Bread?

Organic Multigrain Sprouted Power Wheat Bread contains 5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Organic Multigrain Sprouted Power Wheat Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (32% DV), manganese (22% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Multigrain Sprouted Power Wheat Bread?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic Multigrain Sprouted Power Wheat Bread

Packaged product Bread and Baked Goods Silver Hills Sprouted Bakery

Organic Multigrain Sprouted Power Wheat Bread contains 275 kcal per 100 g. A serving, 40 g (40 g) provides about 110 kcal.

Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (259 kcal per 100 g).

100 g provides 32% of the Daily Value for selenium, 22% of the Daily Value for manganese and 10% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

275kcal per 100 g

10 gprotein

50 gcarbohydrates

5 gfat

110kcal in serving, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	275 kcal
Total fat L	5 g	6%
Saturated fat L	0.5 g	3%
Sodium L	500 mg	22%
Total carbohydrates L	50 g	18%
Dietary fiber L	3 g	11%
Total sugars L	5 g
Added sugars L	3.1 g	6%
Protein L	10 g	20%
Calcium L	26 mg	2%
Iron L	1.8 mg	10%
Magnesium L	40 mg	10%
Phosphorus L	60 mg	5%
Zinc L	0.9 mg	8%
Manganese L	0.5 mg	22%
Selenium L	17.5 µg	32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 70%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10 gin the top quarter of bread and baked goods (median 8.9 g)
Fiber3 gbelow the median for bread and baked goods (median 3.9 g)
Sugars5 gabove the median for bread and baked goods (median 3.8 g)
Fat5 gin the top quarter of bread and baked goods (median 3.6 g)
Saturated fat0.5 gbelow the median for bread and baked goods (median 0.6 g)
Sodium500 mgin the top quarter of bread and baked goods (median 440 mg)
Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Silver Hills Sprouted Bakery
Barcode: 0055991241031
Quantity: 1360 g
Label serving: 40 g
Category: Sliced breads
Packaging: fr:2-x-680g
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

whole wheat sprouted organic wheat flour (organic, water, mix multi-grain (sunflower seeds, organic, auoine whole organic, whole rye organic spelt whole organic flax seeds, organic whole sesame seed organic pumpkin seed organic, millet, whole organic sesame seeds black organic, barley whole organic, quinoa whole organic poppy seed organic), organic cane sugar, flour of wheat cultivation (wheat flour, bacterial culture), sea salt, yeast, organic molasses, enzyme, ascorbic acid, organic sunflower seed oil (used only on equipment and not as an ingredient), contains wheat and sesame seeds made in a factory without peanuts or nuts,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt Yeast Sunflower oil Wheat flour

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Sumuštinių Duona Malūno	275	8.3 g	49 g	4.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0055991241031. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.