Pan de molde integral

Packaged product Bread and Baked Goods Froiz

Pan de molde integral contains 275 kcal per 100 g.

Roughly 69% of its calories come from carbohydrates, with 17% from protein and 14% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (259 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pan de molde integral by Froiz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
275kcal per 100 g
10 gprotein
42 gcarbohydrates
3.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 275 kcal
Total fat L 3.8 g 5%
Saturated fat L 0.8 g 4%
Sodium L 480 mg 21%
Total carbohydrates L 42 g 15%
Dietary fiber not reported
Total sugars L 6 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 69%Fat: 14%275kcal / 100 g
  • Protein 17%
  • Carbohydrates 69%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of bread and baked goods (median 8.9 g)
  • Sugars6 gin the top quarter of bread and baked goods (median 3.8 g)
  • Fat3.8 gabove the median for bread and baked goods (median 3.6 g)
  • Saturated fat0.8 gin the top quarter of bread and baked goods (median 0.6 g)
  • Sodium480 mgabove the median for bread and baked goods (median 440 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Froiz
Barcode
8424818113639
Category
Sliced breads
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Franz - Hawaiian bread Franz 275 10 g 45 g 5 g
Sourdough Sliced Loaf Tesco 275 9.9 g 52.9 g 2 g
Cuatro granos Ketterer 275 9 g 45 g 5.3 g
Everything Bread Country Harvest 275 12.5 g 43.8 g 6.3 g
Sumuštinių Duona Malūno 275 8.3 g 49 g 4.2 g
Classic White Sliced Bread David's Bakery 275 8.6 g 48.9 g 3.6 g
Pain de mie Le Floch 275 8.5 g 49.2 g 4.3 g
Pain de mie Mannapain 275 8 g 50 g 4.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8424818113639. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pan de molde integral?

100 g of Pan de molde integral has 275 kcal.

Is Pan de molde integral high in protein?

Pan de molde integral contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in Pan de molde integral?

Pan de molde integral has 42 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan de molde integral?

Pan de molde integral contains 3.8 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Pan de molde integral?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.