Organic miso
Packaged product Soups and Sauces Hikari Miso Co. Ltd.
Organic miso contains 208 kcal per 100 g. A serving, 0.75 tbsp, 12 g (12 g) provides about 25 kcal.
Roughly 59% of its calories come from carbohydrates, with 22% from fat and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 17% of the Daily Value for iron and 13% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3,750 mg | 163% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 25 g | |
| Protein L | 8.3 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 167 mg | 13% |
| Iron L | 3 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 59%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber8.3 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars25 gin the top quarter of soups and sauces (median 4 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium3,750 mgin the top quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 208 kcal | 208 kcal |
| Protein | 8.3 g | 8.3 g |
| Carbohydrates | 25 g | 25 g |
| Fat | 4.2 g | 4.2 g |
| Fiber | 8.3 g | 8.3 g |
| Sugars | 25 g | 25 g |
| Sodium | 3,750 mg | 3,750 mg |
Product details
- Brand
- Hikari Miso Co. Ltd.
- Barcode
- 0858764000312
- Label serving
- 0.75 Tbsp (12 g)
- Category
- groceries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce beurre citron La Sablaise | 208 | 0.5 g | 2.4 g | 22 g |
| Houmous classic Yummy Dip | 208 | 7 g | 10 g | 14 g |
| Harissa à l'ail rôti Marius Bernard | 208 | 2.6 g | 7.2 g | 17.4 g |
| Crema con aceto balsamico di Modena a la manzana Eroski | 208 | 0 g | 49 g | 0 g |
| Bouillon boeuf Coop | 208 | 4.5 g | 44 g | 1 g |
| Honig Dijon-Senf Dressing Kühne | 208 | 1 g | 12 g | 17 g |
| Hummus paprika pikant Gourmet - Finest Food | 208 | 7.5 g | 15 g | 14 g |
| CLOVIS - Moutarde Reims à l'Ancienne Clovis france | 208 | 8.4 g | 11 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1864440. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0858764000312. License: ODbL 1.0 (Open Food Facts). Source record dated December 19, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.