How many calories are in Organic Lasagna?

100 g of Organic Lasagna has 141 kcal. Serving, 1 bowl, 284 g (284 g): about 400 kcal.

How much protein is in Organic Lasagna?

Organic Lasagna contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 18 g in serving, 1 bowl, 284 g (284 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 7.7 g).

How many carbs are in Organic Lasagna?

Organic Lasagna has 27.8 g of total carbohydrates per 100 g, including 3.2 g of fiber and 3.2 g of sugars.

How much fat is in Organic Lasagna?

Organic Lasagna contains 1.4 g of fat per 100 g, of which 0.18 g is saturated (0.9% of the Daily Value).

How much sodium is in Organic Lasagna?

100 g contains 169 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic Lasagna

Packaged product Meals and Dishes Rising Moon Organics

Organic Lasagna contains 141 kcal per 100 g. A serving, 1 bowl, 284 g (284 g) provides about 400 kcal.

Roughly 75% of its calories come from carbohydrates, with 17% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 188 kcal per 100 g across 638 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

141kcal per 100 g

6.3 gprotein

27.8 gcarbohydrates

1.4 gfat

400kcal in serving, 1 bowl, 284 g (284 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	141 kcal
Total fat L	1.4 g	2%
Saturated fat L	0.18 g	0.9%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	169 mg	7%
Total carbohydrates L	27.8 g	10%
Dietary fiber L	3.2 g	11%
Total sugars L	3.2 g
Protein L	6.3 g	13%
Vitamin A L	52.8 µg	6%
Vitamin C L	2.1 mg	2%
Calcium L	14 mg	1%
Iron L	0.95 mg	5%
Potassium L	106 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 75%
Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.3 gbelow the median for meals and dishes (median 7.7 g)
Fiber3.2 gin the top quarter of meals and dishes (median 1.5 g)
Sugars3.2 gabove the median for meals and dishes (median 2.4 g)
Fat1.4 gin the lowest quarter of meals and dishes (median 6.4 g)
Saturated fat0.18 gin the lowest quarter of meals and dishes (median 2.2 g)
Sodium169 mgin the lowest quarter of meals and dishes (median 392 mg)
Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	176 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	141 kcal	141 kcal
Protein	6.3 g	6.3 g
Carbohydrates	27.8 g	27.8 g
Fat	1.4 g	1.4 g
Fiber	3.2 g	3.2 g
Sugars	3.2 g	3.2 g
Sodium	169 mg	169 mg

Product details

Brand: Rising Moon Organics
Barcode: 0785030021033
Label serving: 1 BOWL (284 g)
Category: Frozen foods
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, organic semolina flour, organic tomato paste (organic tomatoes), organic soy bean fiber, organic dried cane syrup, sea salt, organic onions, organic vinegar, organic modified corn starch, organic mushrooms, organic olive oil, organic canola oil, organic parsley flakes, organic basil, organic dried garlic, organic black pepper, organic oregano, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Salt Onion Vinegar Olive oil Rapeseed (canola) oil Garlic

Similar products

Food	Calories	Protein	Carbs	Fat
Sesame Chicken With Vegetable Fried Rice Ht Traders	141	7.1 g	15.2 g	6 g
Burrito Amy's	141	4.5 g	23.1 g	3.2 g
Chicken fried rice + vegetable egg roll Kahiki	141	4.7 g	22.6 g	3.2 g
Lasagna With Meat Sauce Larosa's	141	7.5 g	12.3 g	6.6 g
Vegetable Lasagna President's Choice	141	7.8 g	14.5 g	6 g
Lasagne alla bolognese Le delizie di Parma	142	6.3 g	11.9 g	7.4 g
Lasagne alla Bolognese Le delizie di Parma	142	6.3 g	11.9 g	7.4 g
Lasagna Sam's Choice	142	7.5 g	12.4 g	6.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2008918. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
Open Food Facts, record 0785030021033. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.