Organic Falafel
Packaged product Meals and Dishes Hannah
Organic Falafel contains 217 kcal per 100 g. A serving, 62 g (62 g) provides about 134 kcal.
Roughly 53% of its calories come from carbohydrates, with 32% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 252 kcal per 100 g across 44 products.
100 g provides 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 0.65 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 387 mg | 17% |
| Total carbohydrates L | 27.4 g | 10% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 4.8 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 8.1 g | 16% |
| Calcium L | 121 mg | 9% |
| Iron L | 3.8 mg | 21% |
| Potassium L | 323 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 53%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gbelow the median for meals and dishes (median 8.6 g)
- Fiber4.8 gin the lowest quarter of meals and dishes (median 6.7 g)
- Sugars4.8 gin the top quarter of meals and dishes (median 2.4 g)
- Fat7.3 gbelow the median for meals and dishes (median 11.3 g)
- Saturated fat0.65 gin the lowest quarter of meals and dishes (median 1.1 g)
- Sodium387 mgin the lowest quarter of meals and dishes (median 480 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Organic chickpeas, Water, Organic vegetable oil (sunflower, canola and/or soybean), Organic cilantro, Organic onion powder, Sugars (organic cultured dextrose [organic maltodextrin]), Organic garlic, Organic spices, Baking Powder, Sea salt, Organic orange pulp.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasOnionSugarGarlicSaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Falafel Soto | 217 | 10 g | 21 g | 8.4 g |
| FALAFEL plus HUMMUS RECETA CLASICA ygriega | 220 | 8.6 g | 15.4 g | 12.5 g |
| Falafel Picnic | 220 | 8.5 g | 23 g | 8.9 g |
| Falafel Findus Green Cuisine | 224 | 6.8 g | 27.7 g | 11.7 g |
| dip’n’snack falafel & hummus harissa Karma | 228 | 8 g | 19 g | 12 g |
| Falafel veggie bio Eroski | 205 | 6.8 g | 24 g | 7.6 g |
| Falafel Maza Mediterranean Delicacies | 232 | 9.4 g | 19.5 g | 11.8 g |
| Falafel Garden Gourmet | 199 | 6.4 g | 16 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0768183004023. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.