Organic Chocolate Chip

Packaged product Bread and Baked Goods Birch Benders

Organic Chocolate Chip contains 382 kcal per 100 g. A serving, 0.083 package, 34 g (34 g) provides about 130 kcal.

Roughly 84% of its calories come from carbohydrates, with 10% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (373 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Chocolate Chip by Birch Benders, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
382kcal per 100 g
5.9 gprotein
82.4 gcarbohydrates
4.4 gfat
130kcal in serving, 0.083 package, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 4.4 g 6%
Saturated fat L 1.5 g 7%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 382 mg 17%
Total carbohydrates L 82.4 g 30%
Dietary fiber L 2.9 g 11%
Total sugars L 44.1 g
Added sugars L 44.1 g 88%
Protein L 5.9 g 12%
Vitamin D L 0 µg0%
Calcium L 97.1 mg7%
Iron L 0 mg0%
Potassium L 109 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 84%Fat: 10%382kcal / 100 g
  • Protein 6%
  • Carbohydrates 84%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Potassium2%Vitamin D0%Iron0%

Nutritional insights

  • Protein5.9 gabove the median for bread and baked goods (median 5.7 g)
  • Fiber2.9 gbelow the median for bread and baked goods (median 3 g)
  • Sugars44.1 gin the top quarter of bread and baked goods (median 32.8 g)
  • Fat4.4 gbelow the median for bread and baked goods (median 5.8 g)
  • Saturated fat1.5 gbelow the median for bread and baked goods (median 1.5 g)
  • Sodium382 mgbelow the median for bread and baked goods (median 485 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Birch Benders
Barcode
0810001561536
Label serving
0.083 package (34 g)
Category
Muffins mix
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC DARK CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC DEXTROSE, ORGANIC VANILLA), ORGANIC TAPIOCA STARCH, CONTAINS 2% OR LESS OF: ORGANIC POTATO STARCH, ORGANIC BUTTERMILK BLEND (ORGANIC BUTTERMILK, ORGANIC SKIM MILK), LEAVENING (SODIUM BICARBONATE, CALCIUM PHOSPHATE), ORGANIC GUAR GUM, ORGANIC NATURAL FLAVOR, SALT, ORGANIC LOCUST BEAN GUM, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC GUM ARABIC

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSaltCocoa butterMilk

Similar products

FoodCaloriesProteinCarbsFat
Mini Blueberry Muffin Banana Bread Mix GoNanas 381 9.5 g 81 g 4.8 g
Muffins de Chocolate Bio XXI 385 7.7 g 83.6 g 2.2 g
Xo baking all purpose muffin mix Xo Baking Co 379 1.4 g 93.1 g 0 g
Banana Nut Muffin Mix bettergoods 378 2.7 g 86.5 g 2.7 g
Pumpkin Bread & Muffin Mix Trader Joe's 387 3.2 g 83.9 g 1.6 g
Organic Blueberry Muffin Mix Birch Benders 375 3.1 g 84.4 g 0 g
Vegane Brownies Backmischung Vemondo 391 3.6 g 54.5 g 16.8 g
Apple Crumble Muffins Bauckhof 373 8.5 g 72 g 4.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810001561536. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Chocolate Chip?

100 g of Organic Chocolate Chip has 382 kcal. Serving, 0.083 package, 34 g (34 g): about 130 kcal.

How much protein is in Organic Chocolate Chip?

Organic Chocolate Chip contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 0.083 package, 34 g (34 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 5.7 g).

How many carbs are in Organic Chocolate Chip?

Organic Chocolate Chip has 82.4 g of total carbohydrates per 100 g, including 2.9 g of fiber and 44.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Chocolate Chip?

Organic Chocolate Chip contains 4.4 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).

How much sodium is in Organic Chocolate Chip?

100 g contains 382 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.