Organic Baby Spinach & Chicken Salad
Packaged product Fruits Ready Pac
Organic Baby Spinach & Chicken Salad contains 195 kcal per 100 g. A serving, 1 container, 128 g (128 g) provides about 250 kcal.
Roughly 58% of its calories come from fat, with 26% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,680 products.
100 g provides 16% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8% |
| Sodium L | 305 mg | 13% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 9.4 g | |
| Protein L | 8.6 g | 17% |
| Vitamin A L | 141 µg | 16% |
| Vitamin C L | 2.8 mg | 3% |
| Calcium L | 117 mg | 9% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 26%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gin the top quarter of fruits (median 1.8 g)
- Fiber2.3 gabove the median for fruits (median 2.1 g)
- Sugars9.4 gin the top quarter of fruits (median 2.4 g)
- Fat13.3 gin the top quarter of fruits (median 0 g)
- Saturated fat3.1 gin the top quarter of fruits (median 0 g)
- Sodium305 mgin the top quarter of fruits (median 29 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 195 kcal | 195 kcal |
| Protein | 8.6 g | 8.6 g |
| Carbohydrates | 13.3 g | 13.3 g |
| Fat | 13.3 g | 13.3 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 9.4 g | 9.4 g |
| Sodium | 305 mg | 305 mg |
Product details
- Brand
- Ready Pac
- Barcode
- 0077745295893
- Label serving
- 1 CONTAINER (128 g)
- Category
- Fruits and vegetables based foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic baby spinach, organic honey mustard dressing (water, organic expeller pressed soy oil, organic cane sugar, organic stone ground mustard [organic grain vinegar, water, organic mustard seed, salt, organic spices], organic honey, organic white wine vinegar, salt, organic spices, organic onion powder, organic garlic powder, xanthan gum), organic chicken meat (organic chicken meat, water, less than 2%: organic rice starch, salt, organic evaporated cane syrup, organic cultured dextrose, organic maltodextrin, organic garlic powder, organic onion powder), organic monterey jack cheese (organic pasteurized milk, cheese culture, salt, enzymes, powdered cellulose [to prevent caking]), organic cranberries (organic cranberry, organic sugar, organic sunflower oil), organic almonds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondSugarHoneyVinegarSaltOnionGarlicMilkSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2623938. License: CC0 1.0 (U.S. public domain). Source record dated May 16, 2023. Imported November 6, 2026.
- Open Food Facts, record 0077745295893. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.