Oreo Vanilla Latte
Packaged product Sweets and Desserts Oreo
Oreo Vanilla Latte contains 489 kcal per 100 g. A serving, 2 biscuits, 28.4 g (28.4 g) provides about 139 kcal.
Roughly 55% of its calories come from carbohydrates, with 41% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (478 kcal per 100 g).
100 g provides 31% of the Daily Value for manganese, 22% of the Daily Value for copper and 20% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 22.2 g | 28% |
| Saturated fat L | 7.4 g | 37% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 66.9 g | 24% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 38.7 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.07 mg | 0.1% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 3.1 mg | 20% |
| Thiamin (B1) L | 0.067 mg | 6% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.05 mg | 0.3% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.028 mg | 2% |
| Folate (B9) L | 9.8 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 13.4 mg | 1% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 34.9 mg | 8% |
| Phosphorus L | 80.1 mg | 6% |
| Potassium L | 199 mg | 4% |
| Zinc L | 0.7 mg | 6% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 0.71 mg | 31% |
| Selenium L | 6.6 µg | 12% |
| Iodine L | 3.7 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 55%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gin the lowest quarter of sweets and desserts (median 5.8 g)
- Fiber2.1 gbelow the median for sweets and desserts (median 3 g)
- Sugars38.7 gin the top quarter of sweets and desserts (median 32 g)
- Fat22.2 gabove the median for sweets and desserts (median 20 g)
- Saturated fat7.4 gbelow the median for sweets and desserts (median 8.6 g)
- Sodium236 mgabove the median for sweets and desserts (median 200 mg)
- Protein per 100 kcal0.86 gprotein density, useful for comparing foods with different calorie levels
- Water3.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.3 µg |
|---|
Other components (2)
| Water L | 3.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Oreo
- Barcode
- 7622201388683
- Label serving
- 2 biscuits (28.4 g)
- Category
- Filled biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, WHEAT flour, palm oil, WHEAT starch, rapeseed oil, fat reduced cocoa powder 3.7 %, glucose-fructose syrup, raising agents (potassium carbonates, sodium carbonates, ammonium carbonates), salt, emulsifier (SOYA lecithins), caramelised addity regulator (sodium hydroxide), flavourings. MAY CONTAIN MILK. 7%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourPalm oilRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nussa biscuits Sondey | 490 | 6.9 g | 63.1 g | 23.3 g |
| Oreo Chocolate Minis Cup Oreo | 489 | 5 g | 70 g | 21 g |
| Oreo Oreo | 489 | 4.3 g | 70.4 g | 21.1 g |
| Custard creams Morrisons | 489 | 5.6 g | 68.5 g | 21.1 g |
| Mini Goûters GOÛT CHOCOLAT P'tit Déli | 489 | 6.3 g | 68 g | 20 g |
| Biscuit fourres noisette Cora | 489 | 6 g | 63 g | 23 g |
| Galettes cœur chocolat U | 489 | 5.6 g | 70 g | 20 g |
| Frolle ripiene cacao Coop | 489 | 6.6 g | 60 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oreo Vanilla Latte?
100 g of Oreo Vanilla Latte has 489 kcal. Serving, 2 biscuits, 28.4 g (28.4 g): about 139 kcal.
How much protein is in Oreo Vanilla Latte?
Oreo Vanilla Latte contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 1.2 g in serving, 2 biscuits, 28.4 g (28.4 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.8 g).
How many carbs are in Oreo Vanilla Latte?
Oreo Vanilla Latte has 66.9 g of total carbohydrates per 100 g, including 2.1 g of fiber and 38.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oreo Vanilla Latte?
Oreo Vanilla Latte contains 22.2 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).
What vitamins and minerals does Oreo Vanilla Latte contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (31% DV), copper (22% DV), Vitamin E (20% DV), selenium (12% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oreo Vanilla Latte?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201388683. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.