Orange Chicken
Packaged product Poultry P.F. Chang's
Orange Chicken contains 149 kcal per 100 g. A serving, 1 serving, 335 g (335 g) provides about 499 kcal.
Roughly 54% of its calories come from carbohydrates, with 29% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
100 g provides 13% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 0.56 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 310 mg | 13% |
| Total carbohydrates L | 20.2 g | 7% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 12.3 g | |
| Added sugars L | 8.4 g | 17% |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 118 µg | 13% |
| Vitamin C L | 5 mg | 6% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 22 mg | 2% |
| Iron L | 0.56 mg | 3% |
| Potassium L | 228 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 54%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.5 gin the top quarter of poultry (median 0 g)
- Sugars12.3 gin the top quarter of poultry (median 0.87 g)
- Fat4.9 gabove the median for poultry (median 4.3 g)
- Saturated fat0.56 gbelow the median for poultry (median 1.2 g)
- Sodium310 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.9 g |
|---|---|
| Polyunsaturated fat L | 1.7 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 119 kcal | 149 kcal |
| Protein | 5.1 g | 6.3 g |
| Carbohydrates | 16.1 g | 20.2 g |
| Fat | 3.9 g | 4.9 g |
| Fiber | 1.2 g | 1.5 g |
| Sugars | 9.9 g | 12.3 g |
| Sodium | 248 mg | 310 mg |
Product details
- Brand
- P.F. Chang's
- Barcode
- 0031000670023
- Label serving
- 1 serving (335 g)
- Category
- Poultry
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sauce (Water, Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Canola Oil, Tomato Paste, Garlic, Ginger, Corn Starch, Less Than 2% Of: Distilled Vinegar, Palm Oil, Chili Paste [Red Chili Peppers, Distilled Vinegar, Garlic, Salt], Dried Orange Peel, Oyster Sauce [Water, Sugar, Salt, Oyster Extractives {Oyster, Water, Salt}, Corn Starch], Natural Flavors), Vegetables (Carrots, Water Chestnuts, Edamame), Battered Chicken (Chicken Breast, Water, Corn Starch, Wheat Flour, Yellow Corn Flour, Rice Starch, Less Than 2% Of: Salt, Dextrose, Egg Whites, Natural Flavors, Baking Soda). CONTAINS: EGG, SOY, WHEAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilTomatoGarlicPalm oilWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Free Range Chicken Fillets Sainsbury’s | 149 | 32.9 g | 0.5 g | 1.9 g |
| Slow Reared Chicken Thigh Fillets Waitrose Higher Welfare | 149 | 18.5 g | 0.5 g | 8 g |
| Slow Cooked Chicken Gyros with a Tzatziki Style Dressing Tesco | 149 | 20.5 g | 2.1 g | 6.4 g |
| Chicken Enchiladas Harmons | 149 | 6.7 g | 12.1 g | 8.2 g |
| Mediterranean chicken Bramwells | 149 | 32 g | 3.4 g | 0.7 g |
| Tandoori chicken Chef good | 149 | 11.9 g | 9.8 g | 7.2 g |
| Free Range Chicken Breast Fillets Sainsburys | 149 | 32.9 g | 0.5 g | 1.9 g |
| Spicy Teriyaki Chicken Thighs Redefine | 149 | 12 g | 15.2 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Orange Chicken?
100 g of Orange Chicken has 149 kcal. Serving, 1 serving, 335 g (335 g): about 499 kcal.
How much protein is in Orange Chicken?
Orange Chicken contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 21.2 g in serving, 1 serving, 335 g (335 g). About 17% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Orange Chicken?
Orange Chicken has 20.2 g of total carbohydrates per 100 g, including 1.5 g of fiber and 12.3 g of sugars.
How much fat is in Orange Chicken?
Orange Chicken contains 4.9 g of fat per 100 g, of which 0.56 g is saturated (3% of the Daily Value).
What vitamins and minerals does Orange Chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Orange Chicken?
100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2778096. License: CC0 1.0 (U.S. public domain). Source record dated July 21, 2026. Imported November 6, 2026.
- Open Food Facts, record 0031000670023. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.