Omega-3 Mix

Packaged product Other Foods Orchard Valley Harvest

Omega-3 Mix contains 552 kcal per 100 g.

Roughly 62% of its calories come from fat, with 30% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (502 kcal per 100 g).

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Omega-3 Mix by Orchard Valley Harvest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
552kcal per 100 g
10.3 gprotein
41.4 gcarbohydrates
37.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 552 kcal
Total fat L 37.9 g 49%
Saturated fat L 3.5 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 52 mg 2%
Total carbohydrates L 41.4 g 15%
Dietary fiber L 6.9 g 25%
Total sugars L 31 g
Added sugars L 27.6 g 55%
Protein L 10.3 g 21%
Calcium L 103 mg8%
Iron L 2.1 mg11%
Potassium L 379 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 30%Fat: 62%552kcal / 100 g
  • Protein 8%
  • Carbohydrates 30%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Potassium8%Calcium8%

Nutritional insights

  • Protein10.3 gbelow the median for other foods (median 13.7 g)
  • Fiber6.9 gabove the median for other foods (median 6.7 g)
  • Sugars31 gabove the median for other foods (median 26.7 g)
  • Fat37.9 gabove the median for other foods (median 32.4 g)
  • Saturated fat3.5 gin the lowest quarter of other foods (median 6.7 g)
  • Sodium52 mgbelow the median for other foods (median 184 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L10.3 g
Polyunsaturated fat L20.7 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 552 kcal552 kcal
Protein 10.3 g10.3 g
Carbohydrates 41.4 g41.4 g
Fat 37.9 g37.9 g
Fiber 6.9 g6.9 g
Sugars 31 g31 g
Sodium 51.7 mg52 mg

Product details

Brand
Orchard Valley Harvest
Barcode
0824295136455
Quantity
12 oz
Category
Trail mix
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Hikers trail mix Nice 536 21.4 g 28.6 g 42.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0824295136455. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2159383. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Omega-3 Mix?

100 g of Omega-3 Mix has 552 kcal.

Is Omega-3 Mix high in protein?

Omega-3 Mix contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 13.7 g).

How many carbs are in Omega-3 Mix?

Omega-3 Mix has 41.4 g of total carbohydrates per 100 g, including 6.9 g of fiber and 31 g of sugars.

How much fat is in Omega-3 Mix?

Omega-3 Mix contains 37.9 g of fat per 100 g, of which 3.5 g is saturated (17% of the Daily Value).

What vitamins and minerals does Omega-3 Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Omega-3 Mix?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.